|
|
Tunnel to Towers Fort Lauderdale 5K Walk/run |
|
|
   |
|
|
 |
Waiting for notification of the next event date,
if you know it please click here |
 |
5 K |
 |
Huizenga Plaza, 32 E. Las Olas Blvd.
Fort Lauderdale, Florida |
| |
 |
| |
 |
|
 |
|
|
|
|
|
|
|
 |
The Stephen Siller Tunnel to Towers Run in Fort Lauderdale is 5k-walk/run event honoring the courage and dedication of first responders, our military men and women and their families. All money raised will go directly back to the Stephen Siller Foundation, to honor the legacy of love given to us by Stephen Siller, who laid down his life on 9/11.
This is the 2nd Annual Tunnel to Towers Fort Lauderdale 5K Run/Walk. The course runs through downtown Fort Lauderdale and promises to be a memorable event as the community comes together to commemorate the 11th anniversary of 9/11 and salute firefighters and first responders to thank them for all they do.
Event Start Location
Huizenga Plaza, 32 East Last Olas Boulevard, Ft. Lauderdale, FL 33301
Course Description
the course starts and ends in Huizenga Plaza and goes through scenic Ft. Lauderdale.
Awards
Unique awards will be given to the following:
•Top 3 Overall Male & Female
•Top Master (40+) Male & Female
•Age Groups (Top 3 Male & Female)
•Top 3 Teams
Packet Pickup / Expo
Runner's Depot, 1489 SE 17th Street, Southport Plaza, Fort Lauderdale, FL 33316
Thursday, September 6, 2012, 11 am – 7 pm
Friday, September 7, 2012, 11 am – 7 pm
Runner's Depot
1489 SE 17th St., Southport Plaza
Ft. Lauderdale, FL 33316
Timing / Results
Our event is timed using Chronotrack, a disposable electronic timing system. The D-tag is attached to the back of your race number. You will need to remove the D-tag from the back of the race number and attach it to your shoe. There are specific instructions on the D-tag. If you have any questions, please ask a race official or volunteer.
Post Race Activities
A fun filled, family entertainment is planned. Food Trucks, activities for children, Salute to First Responders, bagpipers, music and more.
Weather
Temperatures and humidity can be high in South Florida. Participants should drink plenty of fluids (non-alcoholic) for 48 hours prior to, during and upon finishing the race. Beware of heat-injury symptoms (dizziness, no sweating, nausea, cramps, redness, incoherent speech and thoughts). Seek immediate assistance if symptoms occur. Wear loose, light-colored clothing.
Directions
Take I-95 to Broward Blvd (Exit 27) toward Downtown.
Go east 2 miles to S. Andrews Ave.
Turn right on Andrews Ave and continue .2 miles to the Race Site.
Parking
There are numerous parking garages, surface lots, and metered parking near the race site. Please use your good judgment and arrive early enough to park and enjoy a relaxed time in Huizenga Park before the race starts. For a complete listing of available parking, visit the Race Information section or visit: http://ci.ftlaud.fl.us/parking/parking.htm
|
 |
Scroll
down for Event Results, News, Videos, Reviews,
and more. If you can't find
what you're looking for, please visit the
event's web site |
| |
|
| |
|
| |
|
 |
If you are going to compete in the Tunnel to Towers Fort Lauderdale 5K Walk/run this year, now
you can be notified instantly when we receive any news
related to the event. In addition, following the race we
will notify you as soon as the results are posted. To take
advantage of this free service, just add this race to your Race360
Flash List.
|
|
| |
|
 |
| Do you have a video to add to this event? >>
Add Video |
|
| |
|
| Tips |
 Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
more Running tips ... >>
Click
Here |
 Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
more Running injury tips ... >>
Click
Here |
|
| |
|
 |
|
| |
|
| |
|
|
|
| |
|
 |
Do you have results for this
event? >>
submit results |
| |
|
| Retailers |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
|
State |
Distance |
More
Info |
| Runners Depot |
Ft. Lauderdale |
FL |
6.3
Miles |
store info |
| SBRMANIA |
Sunrise |
FL |
7.6
Miles |
store info |
| Runners Depot |
Mira Mar |
FL |
9.1
Miles |
store info |
| Premier Running & Soccer |
Coral Springs |
FL |
13
Miles |
store info |
| Runners Depot |
Ft. Lauderdale |
FL |
15.4
Miles |
store info |
| Runners Depot |
Aventura |
FL |
17.7
Miles |
store info |
| Runners Edge |
Boca Raton |
FL |
25.3
Miles |
store info |
| Footworks |
South Miami |
FL |
28.7
Miles |
store info |
| The Runners High |
Miami |
FL |
31.2
Miles |
store info |
| NOTE:
If you own a retail store that should be on this list, please use our
dealer application
for more information on becoming a Race360 partner. |
|
|
|
| |
|
Clubs and
Teams |
| Looking
for a club or team to help keep you motivated? |
| Club
or Team Name |
City
|
State |
More
Info |
| Alpha Omega Elite Track Team |
Miami |
FL |
club info |
| Aquinas Track Club |
Pembroke Pines |
FL |
club info |
| Bay Area Youth Track & Field |
Tampa |
FL |
club info |
| Boca Athletics |
Boca Raton |
FL |
club info |
| Boca Raton Road Runners Club (BRRC) |
Boca raton |
FL |
club info |
| Bottoms Up Track |
Ft. Lauderdale |
FL |
club info |
| Capital City Christian Cruisers TF Club |
Tallahassee |
FL |
club info |
| Central Florida Gliders |
Altamonte Springs |
FL |
club info |
| Christian Cruisers |
Tampa |
FL |
club info |
| City of Lauderhill Track Club |
Lauderhill |
FL |
club info |
| Coral Springs Blazers Track Club |
Coral Springs |
FL |
club info |
| Emerald Coast Racing Team |
Pensacola |
FL |
club info |
| First Step Track Club |
Jacksonville |
FL |
club info |
| Fishhawk Road Runners |
Brandon |
FL |
club info |
| FishHawk Road Runners Club |
Lithia |
FL |
club info |
| Flagler Flyers Track Club |
Palm Coast |
FL |
club info |
| Florida Elite Track Club |
Orlando |
FL |
club info |
| Florida Express Track, Inc. |
Bradenton |
FL |
club info |
| Florida Milers Club |
Gainsville |
FL |
club info |
| Florida Race Place |
Tampa |
FL |
club info |
This
is a partial list of the 62 Running clubs and teams in Florida and
approximately 2,000 in the U.S. To find a club or team in your
area click here.
NOTE:
If you belong to a team or club that is not list on Race360 we
will be happy to list it for free. Refer to our Club
Services page. |
|
|
|
|
| |
|
|
|
