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Run 4 Shelter Half Marathon, 10K, 5K and Kids Fun Run |
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September 14, 2013 (Saturday) |
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Half Marathon |
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Kent Narrows Center Chester, Maryland |
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Runners will make their way along a fast and flat paved course that alternates between the wooded trails of Kent Island and the wide-open scenery of Chesapeake Bay. The annual Run for Shelter Half Marathon, 10K & 5K race also features a fun run for kids.
The race -- which has been run as a 10K & 5K race in recent years -- adds a half marathon at its September 2011 running. The route will share the same start and finish line as previous races - just off Piney Narrows Road near the Shopping Outlets at the Kent Island Narrows. From there, runners will follow what is known locally as the Cross Island Trail, a linear park filled with paved trails that winds from Kent Island Narrows westward to Terrapin Nature Park.
Scenery marks the course throughout the 13.1-mile route, from paved roads to paved trails to crushed gravel roads and even oyster-shell trails in the "beach challenge" stretch along the bay. Along the way, runners can expect to trek through wooded forest sections, and look out onto ponds and wetlands.
Thanks largely to its location, the race is nearly flat the entire way -- the only real rises come from the footbridges runners cross in spots along the course, where the elevation is only minimal. After making their way out to Terrapin Park, runners then begin the trek back to the race finish near Piney Narrows Road.
Open to both runners and walkers for each event, the race will feature staggered start times -- the half marathon begins at 7:30 AM, followed by the 10K and the 5K at 8:00 AM, and finally by the kids fun run at 10:00 AM. All proceeds from the race benefit the Our Haven Shelter, a mission of the Queen Anne's County Christian Assistance that provides shelter, meals and assistance to homeless men, women and children in the local area.
Event Start Location Kent Narrows Center |
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If you are going to compete in the Run 4 Shelter Half Marathon, 10K, 5K and Kids Fun Run this year, now
you can be notified instantly when we receive any news
related to the event. In addition, following the race we
will notify you as soon as the results are posted. To take
advantage of this free service, just add this race to your Race360
Flash List.
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Run4 Shelter 2011 Review
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| Tips |
Marathon Race Day Tips Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.

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Knee Pain - Chondromalacia - Irritation Under The Kneecap Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.

more Running injury tips ... >>
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| Retailers |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
|
State |
Distance |
More
Info |
| Fleet Feet Baltimore |
Baltimore |
MD |
36.7
Miles |
store info |
| NOTE:
If you own a retail store that should be on this list, please use our
dealer application
for more information on becoming a Race360 partner. |
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Clubs and
Teams |
| Looking
for a club or team to help keep you motivated? |
| Club
or Team Name |
City
|
State |
More
Info |
| Balt. Ed Waters Track & Field Alliance Club |
Baltimore |
MD |
club info |
| Bethesda Blaze Track Club |
Bethesda |
MD |
club info |
| Catonsville Cougars T.C. |
Catonsville |
MD |
club info |
| Cavalier-Cavalette Track Club |
Temple Hills |
MD |
club info |
| Cherry Blossom RRC |
Bethesda |
MD |
club info |
| Columbia Express Track Club |
Columbia |
MD |
club info |
| East Coast Sprinters |
Owings Mills |
MD |
club info |
| Eastern Shore Running Club (ESRC) |
Salisbury |
MD |
club info |
| Eastern Shore Running Club (ESRC) |
Salisbury |
MD |
club info |
| Ebenezer AME Royal Runners Track Team |
Fort Washington |
MD |
club info |
| Elite Track Club |
Columbia |
MD |
club info |
| Falcons Track and Field Club |
Forestville |
MD |
club info |
| Falls Road Running |
Baltimore |
MD |
club info |
| Fast, Inc. |
Pikesville |
MD |
club info |
| Firebirds Athletic Club |
Gaithersburg |
MD |
club info |
| Ft. Meade Highsteppers |
Fort Meade |
MD |
club info |
| Gideonites Track & Field Club Inc. |
Takoma Park |
MD |
club info |
| Glenarden Track Club |
Lanham Seabrook |
MD |
club info |
| Golden Tigers Track Club |
Ft. Washington |
MD |
club info |
| Heet Academic Track Club |
Bowie |
MD |
club info |
This
is a partial list of the 51 Running clubs and teams in Maryland and
approximately 2,000 in the U.S. To find a club or team in your
area click here.
NOTE:
If you belong to a team or club that is not list on Race360 we
will be happy to list it for free. Refer to our Club
Services page. |
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