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Hyannis Sprint II Triathlon |
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September 7, 2013 (Saturday) |
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Sprint |
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Craigville Beach
Hyannis, Massachusetts |
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The 20th Sprint 2 ends your perfect tri season just where it started, on a FAST note! Ideal for all athletes, First-Timer to Elite-Pro. Come join us and if you were with us for the same great race on June 11, perhaps you can improve your performance! Only a 90-minute drive from Boston.
If you raced at Hyannis Sprint 1 in June, youll know what treats are in store for you! Nestled along the Atlantic shores on Cape Cod's most famous beach, Craigville.
Course Description
1/4-mile swim: refreshing Atlantic Ocean setting with a close-to-shore, rectangular design.
10-mile bike: scenic and lightly-rolling loop through Historic Osterville and Centerville. Incredible ocean vistas!
3.5-mile run: a flat and scenic lollipop out-and-back within Craigville Village.
Directions
From Boston: At the Route 3/Route 128 split in Braintree: Route 3 South, 42 miles to/over the Sagamore Bridge. Take Route 6 East (Mid-Cape Highway) to Exit 6 for Route 132 towards Hyannis. On the ramp, take the road to the right (at Craigville Motel) marked Craigville Beach, which brings you to Shoot Flying Hill Road. Turn right on Shoot Flying and follow the brown signs depicting a swimmer on water. Shoot Flying ends two miles ahead, just after going through a stop sign (head for the tall water tower). Turn left onto Old Stage Road. Just ahead, cross through the traffic light for Rte 28 (Mobil gas on the right) continuing on Old Stage. Old Stage becomes Main Street at first stop sign...go straight at the stop about a mile to and through the Centerville Four Corners traffic light (at Centerville Corners Motor Lodge). Pass through the light onto Craigville Beach Road ...beach is a half-mile down on the right. About 90 minutes from Boston.
Parking
Parking: FREE at Craigville Beach on first-come, first-parked basis. Private lots may charge lot fees. Also, facing the beach, look left for about 1/4-mile for lots at Association Beach and Covells Beach. Do not park along Craigville Beach Road (posted no parking...this is the race course). Expect long lines race morning after 6:00am!!!
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If you are going to compete in the Hyannis Sprint II Triathlon this year, now
you can be notified instantly when we receive any news
related to the event. In addition, following the race we
will notify you as soon as the results are posted. To take
advantage of this free service, just add this race to your Race360
Flash List.
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| Tips |
 3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.
more Triathlon tips ... >>
Click
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 Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
more Triathlon injury tips ... >>
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| Retailers |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
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State |
Distance |
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Clubs and
Teams |
| Looking
for a club or team to help keep you motivated? |
| Club
or Team Name |
City
|
State |
More
Info |
| Cape Cod Athletic Club |
Hyannis |
MA |
club info |
| AIM Tri Team |
Acton |
MA |
club info |
| B & S Junior Tri Team |
Salem |
MA |
club info |
| Bay State Triathlon Club |
East Bridgewater |
MA |
club info |
| Berkshire Triathlon Club |
Pittsfield |
MA |
club info |
| Blackstone Valley Human Performance |
North Grafton |
MA |
club info |
| Boston Triathlon Team |
Boston |
MA |
club info |
| Boston University Triathlon Team |
Boston |
MA |
club info |
| Breakthrough Performance Coaching |
Waltham |
MA |
club info |
| Buzzards Bay Multisport Club |
Dartmouth |
MA |
club info |
| Cape Cod Athletic Club |
Cape Cod |
MA |
club info |
| Cape Cod Triathlon Team |
North Falmouth |
MA |
club info |
| Comprehensive Racing |
Salem |
MA |
club info |
| Cyclonaut Multisport |
Springfield |
MA |
club info |
| Cyclonauts Racers |
Agawam |
MA |
club info |
| Dreamfar Triathlon |
Watertown |
MA |
club info |
| Fast Splits Multisport |
Newton |
MA |
club info |
| FitBricks Triathlon |
Northboro |
MA |
club info |
| GForce Multisport |
Rockport |
MA |
club info |
This
is a partial list of the 55 Triathlon clubs and teams in Massachusetts and
approximately 2,000 in the U.S. To find a club or team in your
area click here.
NOTE:
If you belong to a team or club that is not list on Race360 we
will be happy to list it for free. Refer to our Club
Services page. |
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