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Merrell Down and Dirty National Mud and Obstacle Series |
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July 14, 2013 (Sunday) |
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5K, 10K, Adventure Kids |
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Fairmount Park, Belmont Plateau
Philadelphia, Pennsylvania |
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Race alongside local military personnel, public safety officers and police academy trainees on 5K and 10K courses filled with military-style obstacles! Cargo climbs, water crossings, marine hurdles and more full-body strength challenges.
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down for Event Results, News, Videos, Reviews,
and more. If you can't find
what you're looking for, please visit the
event's web site |
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If you are going to compete in the Merrell Down and Dirty National Mud and Obstacle Series this year, now
you can be notified instantly when we receive any news
related to the event. In addition, following the race we
will notify you as soon as the results are posted. To take
advantage of this free service, just add this race to your Race360
Flash List.
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| Do you have a video to add to this event? >>
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| Tips |
 3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.
more Triathlon tips ... >>
Click
Here |
 Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
more Triathlon injury tips ... >>
Click
Here |
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Do you have results for this
event? >>
submit results |
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| Retailers |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
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State |
Distance |
More
Info |
| BRYN MAWR RUNNING CO. |
Bryn Mawr |
PA |
6.3
Miles |
store info |
| The Runners Edge |
Paoli |
PA |
14
Miles |
store info |
| Haddonfield Running Co. |
Haddonfield |
NJ |
14.2
Miles |
store info |
| Advanced Health and Performance Center |
Doylestown |
PA |
19.7
Miles |
store info |
| Athletic Shoe Shop |
Doylestown |
PA |
19.7
Miles |
store info |
| Athletes Closet |
West Chester |
PA |
20.5
Miles |
store info |
| Athletic Shoe Shop |
Newtown |
PA |
20.5
Miles |
store info |
| Fleet Feet Sports |
Marlton |
NJ |
21.6
Miles |
store info |
| Delaware Running Company |
Wilmington |
DE |
27.1
Miles |
store info |
| Womens Sports Specalties |
Wilmington |
DE |
31.9
Miles |
store info |
| Princeton Running Co. |
Princeton |
NJ |
36.7
Miles |
store info |
| The Finish Line Running Store |
Allentown |
PA |
41.2
Miles |
store info |
| The Sports Shack |
Oxford |
PA |
42.8
Miles |
store info |
| NOTE:
If you own a retail store that should be on this list, please use our
dealer application
for more information on becoming a Race360 partner. |
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Clubs and
Teams |
| Looking
for a club or team to help keep you motivated? |
| Club
or Team Name |
City
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State |
More
Info |
| Breakaway Endurance Sports Club |
Philadelphia |
PA |
club info |
| Bucknell Triathlon Club |
Philadelphia |
PA |
club info |
| Drexel University Triathlon Team |
Philadelphia |
PA |
club info |
| Guy's Multisport Club |
Philadelphia |
PA |
club info |
This
is a partial list of the 15 Triathlon clubs and teams in Pennsylvania and
approximately 2,000 in the U.S. To find a club or team in your
area click here.
NOTE:
If you belong to a team or club that is not list on Race360 we
will be happy to list it for free. Refer to our Club
Services page. |
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