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Annual TRI for FUN Triathlon and Du for Fun!
  
  
July 13, 2013 (Saturday)
Sprint, Other
Rancho Seco Park
Herald, California
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  The ORIGINAL TRI FOR FUN Series with Awards for each five-year age group is in it's 29th year! The TRI for FUN Triathlon features a half mile swim - sixteen mile bike - three mile run course with custom tech-tee race shirt, division awards, post race hot food, and free parking. Our DU for FUN Duathlon option is perfect for all non-swimmers!

TRI for FUN Triathlon Distance: Swim .5 miles – Bike 16 miles – Run 3 miles
DU for FUN Duathlon Distance: Run 3 miles – Bike 16 miles – Run 3 miles
 
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If you are going to compete in the Annual TRI for FUN Triathlon and Du for Fun! this year, now you can be notified instantly when we receive any news related to the event. In addition, following the race we will notify you as soon as the results are posted. To take advantage of this free service, just add this race to your Race360 Flash List.
  
 
Do you have a video to add to this event? >> Add Video
       
  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more Triathlon tips ... >> Click Here
Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.

 more Triathlon injury tips ... >> Click Here
      
 
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel. >> more info
     
 

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 Retailers
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store

City

 State   Distance   More Info 
 Fleet Feet Fair Oaks  Fair Oaks CA 22.5 Miles store info
 Bicycle Planet  FOLSOM CA 23.4 Miles store info
 Total Tri Sports  Sacramento CA 23.5 Miles store info
 MetroSport  El Dorado Hills CA 24.3 Miles store info
 Fleet Feet Roseville  Roseville CA 27.3 Miles store info
 Wheelworks  Davis CA 37.4 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Race360 Retail Partners 
  
 Clubs and
 Teams
 Looking for a club or team to help keep you motivated?
 Club or Team Name 

City

 State   More Info 
 360 Endurance Sports  Aliso Viejo CA club info
 Alpine Hills Tri Club  Portola Valley CA club info
 Antelope Valley Triathlon Club  Lancaster CA club info
 Beverly Hills Triathlon Club  Beverly Hills CA club info
 Cal Poly Triathlon Team  San Luis Obispo CA club info
 Cal Poly Triathlon Team  San Luis Obispo CA club info
 Cal Triathlon (Univ. of CA-Berkeley)  Berkeley CA club info
 California State University of Long Beach Triathlon Team  Long Beach CA club info
 California State University, San Marcos  San Marcos CA club info
 California Triathlon  Pasadena CA club info
 Central Coast Triathlon Club  San Luis Obispo CA club info
 Conejo Valley Multisport Masters (CVMM)  Thousand Oaks CA club info
 Conejo Valley Multisport Masters (CVMM)  Conejo Valley CA club info
 Coyotes Triathlon & Bike Club, Inc.  Carlsbad CA club info
 Delta Triathlon Club  Stockton CA club info
 El Camino YMCA Triathlon Club  Los Altos CA club info
 Endeavor Sports  San Ramon CA club info
 Fearless Swimming Club  Orange and Los Angles County CA club info
 Fleet Feet Sports San Anselmo Tri Club  San Anselmo CA club info
 Fleet Feet/Multisports Orange County  Irvine CA club info
This is a partial list of the 131 Triathlon clubs and teams in California and approximately 2,000 in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.
 



 

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