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HFA Run for Blood Quarter Marathon & 5K benefiting the American Red Cross |
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July 27, 2013 (Saturday) |
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5 K, Other |
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Lake Calhoun
Minneapolis, Minnesota |
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8:30am-1/4 Marathon
8:35-5K
Address
Lake Calhoun Thomas Beach
3751 West Calhoun Parkway
Fees
5K Reg- $30/35/40
1/4 Mar-$35/40/45
Registration Closing Date
Thursday, July 28, 2011 @ 11:59 PM
Brief Description
A run to support the American Red Cross!
New in 2010!
Both races are run on the Parkway and have chip timing too!
Timing / Results
Chip timed
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and more. If you can't find
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event's web site |
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If you are going to compete in the HFA Run for Blood Quarter Marathon & 5K benefiting the American Red Cross this year, now
you can be notified instantly when we receive any news
related to the event. In addition, following the race we
will notify you as soon as the results are posted. To take
advantage of this free service, just add this race to your Race360
Flash List.
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| Tips |
 Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
more Running tips ... >>
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 Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
more Running injury tips ... >>
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Here |
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| Average Rating: |
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| Recent Review: |
Awesome race for a really good cause!
The problems were: The Start--They couldn't get good instructions to the croud, and people had to walk back and forth from the 1/4 marathon to the 5k. And Parking--Cars parked on the perimeter had to drive on the grass (after seeking permission) to exit the area. The race/runners actually boxed all the cars in, as no traffic was allowed on the road of course.
Overall, very well put together!!!
Paul Mayers
Plymouth, Minnesota |
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| Retailers |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
|
State |
Distance |
More
Info |
| Marathon Sports |
Minneapolis |
MN |
4.5
Miles |
store info |
| GEAR Running Store |
Edina |
MN |
4.5
Miles |
store info |
| Start Line Running Store |
Minnetonka |
MN |
5.1
Miles |
store info |
| RUN N FUN |
St. Paul |
MN |
5.5
Miles |
store info |
| Start Line |
Minnetonka |
MN |
15.4
Miles |
store info |
| Tri Fitness |
White Bear Lake |
MN |
16.7
Miles |
store info |
| Gear West Running |
Long Lake |
MN |
18.3
Miles |
store info |
| NOTE:
If you own a retail store that should be on this list, please use our
dealer application
for more information on becoming a Race360 partner. |
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Clubs and
Teams |
| Looking
for a club or team to help keep you motivated? |
| Club
or Team Name |
City
|
State |
More
Info |
| Minnesota RED (MN RED) |
Minneapolis |
MN |
club info |
| Minntown Track Club |
Minneapolis |
MN |
club info |
| Team Sock Monkey |
Minneapolis |
MN |
club info |
| Team USA Minnesota |
Minneapolis |
MN |
club info |
| Uptown Running Room |
Minneapolis |
MN |
club info |
This
is a partial list of the 36 Running clubs and teams in Minnesota and
approximately 2,000 in the U.S. To find a club or team in your
area click here.
NOTE:
If you belong to a team or club that is not list on Race360 we
will be happy to list it for free. Refer to our Club
Services page. |
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