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Run for the Red Marathon and Half-Marathon |
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September 14, 2013 (Saturday) |
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Marathon, Half Marathon |
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Valle Crucis School
Valle Crucis , North Carolina |
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26.2 marathon of the edge of extreme. 13.1 mile half-marathon on watauga river rd., rolling hills. Both courses are absolutely beautiful located deep in the NC mountains.
These two events benefit the Watauga Chapter of the American Red Cross. For details, go to our website:
http://run4thered.com/
Event Start Location
Valle Crucis School, Valle Crucis, NC 28691
Course Description
A marathon of the edge of Extreme. Profile on the website at: http://run4thered.com/
Awards
Top three male/female for both events receive a beautifully crafted clay vase made specifically for Run for the Red by Doe Ridge Pottery. The Run for the Red logo and date is stamped on the vase. These are very unique and coveted awards. Each age group finisher will receive a large cast medallion with the Run for the Red logo.
Packet Pickup / Expo
Each rider must present a photo ID and sign a waiver in order to pick up his/her own packet.
PRIMARY Packet pickup is FRIDAY Sept. 16 at Valle Crucis Elementary School 5:00pm-8:00pm.
ALTERNATIVE Packet pickup on SATURDAY at the Start in Valle Crucis from 6:00am to 6:45am. If picking up your packet on Saturday morning, be aware of traffic delays into Valle Crucis.
Timing / Results
We use a simple clock system with bibs, tear offs and a shoot finish.
Post Race Activities
Food will be available for racers and participants only. We will have a variety of food available such as fruit, bagels, cream cheese, burgers, soft drinks, etc.
Weather
Average High 70°F
Maximum High 84°F
Average Low 51°F
Minimum Low 33°F
Directions
Start Location
Valle Crucis Elementary School
GPS Address
2998 Broadstone Road, Sugar Grove, NC, 28679
N 36 12.556 W 81 46.712
Parking
Ample parking is available at the school and attendants will direct you to your parking spot.
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If you are going to compete in the Run for the Red Marathon and Half-Marathon this year, now
you can be notified instantly when we receive any news
related to the event. In addition, following the race we
will notify you as soon as the results are posted. To take
advantage of this free service, just add this race to your Race360
Flash List.
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| Tips |
 Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
more Marathon tips ... >>
Click
Here |
 Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
more Marathon injury tips ... >>
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Here |
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Do you have results for this
event? >>
submit results |
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| Retailers |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
|
State |
Distance |
More
Info |
| Fleet Feet Sports Kingsport |
Kingsport |
TN |
43.7
Miles |
store info |
| Fleet Feet Hickory |
Hickory |
NC |
44.5
Miles |
store info |
| NOTE:
If you own a retail store that should be on this list, please use our
dealer application
for more information on becoming a Race360 partner. |
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Clubs and
Teams |
| Looking
for a club or team to help keep you motivated? |
| Club
or Team Name |
City
|
State |
More
Info |
| Adidas Raleigh Track Club |
Raleigh |
NC |
club info |
| Ashville Track Club |
Ashville |
NC |
club info |
| Brown Mountain Running Club |
Morganton |
NC |
club info |
| Cape Fear Flyers |
Wilmington |
NC |
club info |
| Carolina Eagles Track & Field |
Raleigh |
NC |
club info |
| Carolina Godiva Track Club |
Durham |
NC |
club info |
| Carolina Masters Track & Field Club |
Charlotte |
NC |
club info |
| Carolina Pride |
Charlotte |
NC |
club info |
| CC Pacers |
Chapel Hill |
NC |
club info |
| Charlotte Flights Track and Field Club |
Charlotte |
NC |
club info |
| Durham Striders Track Club |
Durham |
NC |
club info |
| Elite Athletes International |
Clayton |
NC |
club info |
| Fayetteville Flyers |
Fayetteville |
NC |
club info |
| Fisher River Track Club |
Dobson |
NC |
club info |
| Greensboro Champions |
Greensboro |
NC |
club info |
| Greensboro Pacesetters Track Club |
Greensboro |
NC |
club info |
| Greensboro Track Club |
Greensboro |
NC |
club info |
| Hickory City Panthers Track & Field Program |
Hickory |
NC |
club info |
| Junior Striders Track and Field Club |
Raleigh |
NC |
club info |
| McDowell Track Club |
Marion |
NC |
club info |
This
is a partial list of the 38 Running clubs and teams in North Carolina and
approximately 2,000 in the U.S. To find a club or team in your
area click here.
NOTE:
If you belong to a team or club that is not list on Race360 we
will be happy to list it for free. Refer to our Club
Services page. |
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