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Tribute Triathlon
  
  
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Farrington Park 116 North County Line Road
Windsor, Missouri
  Click to go to the web site for the Tribute Triathlon in Windsor, Missouri

  Triathlon 300 yd Swim/18 mile Bike/5K Run
Duathlon 5k run/18 mile Bike/5k run

The Tribute Triathlon is a new event created as a not for profit venue with proceeds helpting to support cardiac health awareness. The distance falls between that of a Sprint and Olympic in order to appeal to both seasoned triathletes as well as the beginners looking to challenge themselves. We have put together an event to meet the highest expectations you look for when choosing an event. From the chip timing services to the swag, the hosts and sponsors want this to be a memorable event for all.

Event Start Location
Farrington Park, 116 North County Line Road, Windsor, Missouri

Course Description
Swim will be a 300 yd point to point lake swim. Bike portion will consist of an 18 mile out and back over low grade rollers. Run will be a 5k on both gravel packed trail and asphalt roadways.

Awards
Awards following event for top three finishers in each division: Military, Team, Cldesdale, Athena and 12 different age groups from age 15 through 70+ in four year increments.

Packet Pickup / Expo
Packet pickup will be Friday June 22nd at Farrington Park from 6-7 pm. First timers Q and A will start at 6:30 pm at Farrington Park

Timing / Results
Chip Timing provided through Ridge Runner Sports out of Springfield, MO. Both preliminary and final results posted at race and posted following race on RacesOnLine.com

Post Race Activities
Catered breakfast for registered participants

Weather
Weather during this time of the year will certainly be hot and humid. Temps can range from upper 70's in the mornings to upper 90's as the day wears on. Water temp will be warm enough to prevent the use of wetsuits as implied by USAT regulations.

Directions
From Kansas City: Hwy 50 East to 65 South to 52 West. Make left on County Line Rd. Farrington Park on left 1.5 miles after turning.
From St. Louis: 70 West to 65 South to 52 East. Make left on County Line Rd. Farrington Park on left 1.5 miles after turning.

Parking
To avoid vehicle congestion at Farrington Park, parking will take place at the Assembly of God Church approx two blocks away directly off County Line Rd.
 
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If you are going to compete in the Tribute Triathlon this year, now you can be notified instantly when we receive any news related to the event. In addition, following the race we will notify you as soon as the results are posted. To take advantage of this free service, just add this race to your Race360 Flash List.
  
 
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more Triathlon tips ... >> Click Here
Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.

 more Triathlon injury tips ... >> Click Here
      
 
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See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel. >> more info
     
 

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 Clubs and
 Teams
 Looking for a club or team to help keep you motivated?
 Club or Team Name 

City

 State   More Info 
 West Central Missouri Multisport Club  Windsor MO club info
 Big Shark Racing  Saint Louis MO club info
 Body Mechanix Athletics  Springfield MO club info
 Columbia Multisport Club  Columbia MO club info
 Exercising Values Family Fitness Tri Team  Blue Springs MO club info
 Ozarks Multi-Sport Club  Springfield MO club info
 Rolla Multisport Club  Rolla MO club info
 St. Louis Triathlon Club  Saint Louis MO club info
 Swim Bike Run Tri Club and Elite Team  St. Louis MO club info
 Team Endurance Company  Columbia MO club info
 University of Missouri Triathlon Club  Columbia MO club info
Race 360 has information on 6,000 running clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.
 



 

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