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Koloa Plantation Days Fun Run/Walk |
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Waiting for notification of the next event date, if you know it please click here |
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10 Miles |
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Poipu Beach Park Poipu, Hawaii |
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Celebrate the last event of Koloa Plantation Days by participating in our guaranteed fun Runs/Walk. Register@active.com brought to you by registered 5013C nonprofits where all money raised stays on Kauai for Kauai. Registration online at Active.com
Event Start Location Strat & Finish at Poipu Beach Park
Course Description Road
Awards 1st, 2nd, 3rd in All Divisions, Individual and Teams Plus Age Groupings
Packet Pickup / Expo Packet pickup will be held the day before the race in Poipu Beach Park from 1 to 5 PM
Timing / Results Competitors will be given individual time cards at the conclusion of the race. Total event times will be e-mailed to all competitors on the same day
Post Race Activities After race snacks and hydration will be provided as well as an award ceremony, Masseuses are available for tips
Weather Early daytime temperatures are approximately 74°.
Directions Poipu Beach Park in front of Brenneckes Restaurant on the right side of the park facing the ocean.
Parking Public parking is provided directly across from the Poipu Beach Park. There is no charge, but it is always wise to lock your car. |
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If you are going to compete in the Koloa Plantation Days Fun Run/Walk this year, now
you can be notified instantly when we receive any news
related to the event. In addition, following the race we
will notify you as soon as the results are posted. To take
advantage of this free service, just add this race to your Race360
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Marathon Race Day Tips Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.

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Knee Pain - Chondromalacia - Irritation Under The Kneecap Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.

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| Hawaii Elite Track Team |
Wailuku |
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Honolulu |
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| Hawaii Masters Track Club |
Honolulu |
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Ft. Shafter |
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Honolulu |
HI |
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| Hi Speed Development |
Honolulu |
HI |
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| Kaneohe Wildcats |
Kaneohe |
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| Koolauloa Track & Field Clubs |
Ka'aawa-Waimea |
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Waianae |
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Mililani |
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Kahului |
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