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Kids Rock Triathlon |
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August 4, 2013 (Sunday)
August 4, 2013 (Sunday) |
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Other |
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Lake Sawyer
Black Diamond, Washington |
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While the adults are off doing XTERRA Black Diamond the kids get a chance to play. The race includes a 75 yard swim in deep water (life jackets, noodles or parent help allowed), 1 mile bike and .5 mile run. The kids finish at the XTERRA Black Diamond and 1/2terra finish line. An award for each child and treat.
Event Start Location
Lake Sawyer Undeveloped Park
Course Description
75 yard swim in deep water (life jackets, noodles or parent help allowed), 1 mile bike and .5 mile run
Awards
All kids receive an award and treat
Packet Pickup / Expo
Lake Sawyer
Timing / Results
http://kidsrocktriathlon.com
Parking
Limited parking at the park, additional parking at Sawyer Woods Elementary
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and more. If you can't find
what you're looking for, please visit the
event's web site |
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If you are going to compete in the Kids Rock Triathlon this year, now
you can be notified instantly when we receive any news
related to the event. In addition, following the race we
will notify you as soon as the results are posted. To take
advantage of this free service, just add this race to your Race360
Flash List.
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| Tips |
 3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.
more Triathlon tips ... >>
Click
Here |
 Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
more Triathlon injury tips ... >>
Click
Here |
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Do you have results for this
event? >>
submit results |
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| Retailers |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
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State |
Distance |
More
Info |
| Triumph Multisport |
Seattle |
WA |
24.9
Miles |
store info |
| Speedy Reedy |
Seattle |
WA |
29.6
Miles |
store info |
| NOTE:
If you own a retail store that should be on this list, please use our
dealer application
for more information on becoming a Race360 partner. |
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Clubs and
Teams |
| Looking
for a club or team to help keep you motivated? |
| Club
or Team Name |
City
|
State |
More
Info |
| Bellingham Triathlon Club |
Bellingham |
WA |
club info |
| Captain Jack's Triathlon Club & Tri Trek |
Seattle |
WA |
club info |
| Cascade Bicycle Club |
Seattle |
WA |
club info |
| Club Emerald Triathlon Team |
Mercer Island |
WA |
club info |
| Cycle University Triathlon Team |
Seattle |
WA |
club info |
| Emde Sports/ Fitness Fanatics |
Spokane |
WA |
club info |
| Husky Triathlon Club |
Seattle |
WA |
club info |
| Insulindependence |
University Place |
WA |
club info |
| Jet City Tri |
Seattle |
WA |
club info |
| LaCamas HeadHunters |
Camas |
WA |
club info |
| Mary Meyer Life Fitness |
Seattle |
WA |
club info |
| Moxie Multisport Triathlon Training |
Cudahy |
WA |
club info |
| Pauole Sports |
Seattle |
WA |
club info |
| Raise the Bar |
Kent |
WA |
club info |
| Raise the Bar |
Kent |
WA |
club info |
| Seattle Triathlon Club |
Seattle |
WA |
club info |
| Seattle Triathlon Club |
Seattle |
WA |
club info |
| South Sound Triathletes |
Tacoma |
WA |
club info |
| Team Blaze Spokane Triathlon Club |
Spokane |
WA |
club info |
This
is a partial list of the 31 Triathlon clubs and teams in Washington and
approximately 2,000 in the U.S. To find a club or team in your
area click here.
NOTE:
If you belong to a team or club that is not list on Race360 we
will be happy to list it for free. Refer to our Club
Services page. |
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