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Friday Night Swim Race |
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June 14, 2013 (Friday)
July 12, 2013 (Friday) |
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Open Water Swim |
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Lake Meridian Park
Kent, Washington |
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Start the Pacific Northwest Triathlon Season off or just join in the fun for an open water swim with a .5, 1.2 or 2.4 mile swim in beautiful Lake Meridian. Participants can choose to race with or without their wetsuits. Awards will be given 3 deep in all 3 races, male/female, wetsuit/non-wetsuit. The evening ends with a BBQ for all participants.
Event Start Location
Lake Meridian Park
Course Description
http://fridaynightswimraces.com
Awards
Awards for top 3 places in each race, in each division- wetsuit and non-wetsuit and for both male and female
Packet Pickup / Expo
Begins at 5:30 at Lake Meridian Park
Timing / Results
http://fridaynightswimraces.com
Post Race Activities
Free BBQ to participants and paid for spectators
Directions
http://www.mapquest.com/maps?city=Kent&state=WA&address=14800+SE+272nd+St&zipcode=98042&country=US&latitude=47.35799&longitude=-122.142589&geocode=ADDRESS
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and more. If you can't find
what you're looking for, please visit the
event's web site |
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If you are going to compete in the Friday Night Swim Race this year, now
you can be notified instantly when we receive any news
related to the event. In addition, following the race we
will notify you as soon as the results are posted. To take
advantage of this free service, just add this race to your Race360
Flash List.
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| Tips |
 3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.
more Triathlon tips ... >>
Click
Here |
 Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
more Triathlon injury tips ... >>
Click
Here |
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Do you have results for this
event? >>
submit results |
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| Retailers |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
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State |
Distance |
More
Info |
| Triumph Multisport |
Seattle |
WA |
19.2
Miles |
store info |
| Speedy Reedy |
Seattle |
WA |
23.9
Miles |
store info |
| NOTE:
If you own a retail store that should be on this list, please use our
dealer application
for more information on becoming a Race360 partner. |
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Clubs and
Teams |
| Looking
for a club or team to help keep you motivated? |
| Club
or Team Name |
City
|
State |
More
Info |
| Raise the Bar |
Kent |
WA |
club info |
| Raise the Bar |
Kent |
WA |
club info |
| Bellingham Triathlon Club |
Bellingham |
WA |
club info |
| Captain Jack's Triathlon Club & Tri Trek |
Seattle |
WA |
club info |
| Cascade Bicycle Club |
Seattle |
WA |
club info |
| Club Emerald Triathlon Team |
Mercer Island |
WA |
club info |
| Cycle University Triathlon Team |
Seattle |
WA |
club info |
| Emde Sports/ Fitness Fanatics |
Spokane |
WA |
club info |
| Husky Triathlon Club |
Seattle |
WA |
club info |
| Insulindependence |
University Place |
WA |
club info |
| Jet City Tri |
Seattle |
WA |
club info |
| LaCamas HeadHunters |
Camas |
WA |
club info |
| Mary Meyer Life Fitness |
Seattle |
WA |
club info |
| Moxie Multisport Triathlon Training |
Cudahy |
WA |
club info |
| Pauole Sports |
Seattle |
WA |
club info |
| Seattle Triathlon Club |
Seattle |
WA |
club info |
| Seattle Triathlon Club |
Seattle |
WA |
club info |
This
is a partial list of the 31 Triathlon clubs and teams in Washington and
approximately 2,000 in the U.S. To find a club or team in your
area click here.
NOTE:
If you belong to a team or club that is not list on Race360 we
will be happy to list it for free. Refer to our Club
Services page. |
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