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XTERRA Panther Creek Triathlon |
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July 28, 2013 (Sunday) |
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Panther Creek State Park
Morristown, Tennessee |
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Join in the excitement and challenge that is XTERRA at the Panther Creek State Park, Morristown, TN.
This XTERRA points series event help participants earn their way to the USA Championship event in Ogden, UT. Enjoy a pre -event cookout Friday night & free camping. Don't miss your chance to hit the trails and get dirty!
Event Start Location
Panther Creek State Park, Morristown, TN
Course Description
Swim is two (2) laps of clear & clean Cherokee Lake. Each lap is 400 yards.
Mountain bike is also a two loop course with aid available at the half way point.
Run features aid approx. each mile and cooling jump into the lake finish!
Post Race Activities
Free camping Saturday night and cookout featuring hamburgers & hot dogs. Folks are asked to "bring-your-own-side" to share with the group.
Directions
Directions: From West on I-40 travel through Knoxville and take Exit 394 (Hwy. 11E North). Go about 35 miles to left at BP Gas Station onto Panther Creek Rd. Approx. 2.5 miles to right on boat ramp road to race site. From North on I-81 take Exit 12 (Hwy 160). Travel North on 160 to Hwy. 11E, turn right and then take the next left at BP Station. From Gatlinburg, get on I-40 East and take Exit 417 (Hwy. 92). Travel toward Jefferson City. At the light, turn right (Hwy. 11E North). Left at BP Station – noted above.
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If you are going to compete in the XTERRA Panther Creek Triathlon this year, now
you can be notified instantly when we receive any news
related to the event. In addition, following the race we
will notify you as soon as the results are posted. To take
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| Tips |
 3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.
more Triathlon tips ... >>
Click
Here |
 Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
more Triathlon injury tips ... >>
Click
Here |
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| Average Rating: |
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| Recent Review: |
race was well organized with good course marking. post race and awards were very well done by laura. everyone there seemed to have a good time. maybe next year the mtb course could be switched up just a little. the park has many different trail options. maybe 1 longer lap instead of 2 redundant ones, would be more challenging and less likely that people cut the course.
brad standifer
morristown, Tennessee |
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Clubs and
Teams |
| Looking
for a club or team to help keep you motivated? |
| Club
or Team Name |
City
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State |
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Info |
| Bluegrass Triathlon Club |
Nicholasville |
TN |
club info |
| Chattanooga Triathlon Club |
Chattanooga |
TN |
club info |
| Clarksvillle Multisport Club |
Clarksville |
TN |
club info |
| Columbia Cycling Club Triathletes |
Columbia |
TN |
club info |
| Excel Aquatics, Inc. |
Brentwood |
TN |
club info |
| Greater Knoxville Tri Club |
Knoxville |
TN |
club info |
| Greater Nashville Athletic Club |
Nashville |
TN |
club info |
| Hendersonville Endurance Athletic Team (HEAT) |
Hendersonville |
TN |
club info |
| Los Locos Triathlon Team |
Memphis |
TN |
club info |
| Middle Tennessee Triathlon Club |
Hendersonville |
TN |
club info |
| Nashville Triathlon Club |
Nashville |
TN |
club info |
| Rocky Top Multisport Club |
Knoxville |
TN |
club info |
| Scenic City Velo Multisport |
Chattanooga |
TN |
club info |
| Southeast Region Junior Team |
Nashville |
TN |
club info |
| Terrapin Racing |
Memphis |
TN |
club info |
| Triathlon Club at the University of Tennessee |
Knoxville |
TN |
club info |
| Vanderbilt Triathlon Club |
Nashville |
TN |
club info |
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