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Heritage Days 5K Run |
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May 19, 2013 (Sunday) |
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5 K |
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Front Street Cresson, Pennsylvania |
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JOIN US IN THIS TIMED RACE IN CELEBRATION OF CRESSON AREA HERITAGE DAYS. THERE WILL BE AWARDS FOR 1ST, 2ND AND 3RD PLACE FINISHERS, MALE & FEMALE, OVERALL AND IN EACH AGE GROUP. ALL RUNNERS WHO REGISTER BEFORE APRIL 23 ARE GUARANTEED A T-SHIRT. DAY OF RACE REGISTRANTS WILL RECEIVE A SHIRT IF AVAILABLE. DAY-OF REGISTRATION BEGINS AT 7:30 A.M. AT THE SANKERTOWN VFW AND THE RACE BEGINS PROMPTLY AT 8:30 A.M. THE RACE WILL BEGIN AT THE SANKERTOWN VFW AND FINISH ON FRONT STREET IN CRESSON. PROCEEDS FROM THE RACE BENEFITS CRESSON AREA HERITAGE DAYS. |
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for RACE RESULTS?
We are waiting for the official results for the Heritage Days 5K Run. As soon as
we have them they will be posted here. To be notified
instantly when we post the results, add this race to your Race360
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| Tips |
Marathon Race Day Tips Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.

more Running tips ... >>
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Knee Pain - Chondromalacia - Irritation Under The Kneecap Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.

more Running injury tips ... >>
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| Retailers |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
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State |
Distance |
More
Info |
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dealer application
for more information on becoming a Race360 partner. |
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Clubs and
Teams |
| Looking
for a club or team to help keep you motivated? |
| Club
or Team Name |
City
|
State |
More
Info |
| (Penn-York) Valley Running Club |
Sayre |
PA |
club info |
| A.J.s Elite Track Club |
Chester |
PA |
club info |
| BCRR Speedsters |
Holland |
PA |
club info |
| Beaver County Track Club |
Monaca |
PA |
club info |
| Big Beaver Big Dawgs |
Ellwood City |
PA |
club info |
| Blossburg Track Club |
Blossburg |
PA |
club info |
| Blue Wave Stallions |
Philadelphia |
PA |
club info |
| Bryn Mawr Running Club |
Bryn Mawr |
PA |
club info |
| Bucks County Speedsters |
Holland |
PA |
club info |
| Butler Stealth/Cubs Track Club |
Butler |
PA |
club info |
| Clarion River Runners Inc. |
Clarion |
PA |
club info |
| Concordville Track Club |
Concordville |
PA |
club info |
| Delco Stallions |
Collingdale |
PA |
club info |
| Duquesne Track Club |
Pittsburgh |
PA |
club info |
| Emrey Track & Field Assoc |
Easton |
PA |
club info |
| Endless Mountains Bobcats |
Tunkhannock |
PA |
club info |
| Excel Racers |
Marlton |
PA |
club info |
| Gettysburg Running Club |
Gettysburg |
PA |
club info |
| HAYA Burners |
Hanover |
PA |
club info |
| Hurricane Track Club |
Easton |
PA |
club info |
This
is a partial list of the 76 Running clubs and teams in Pennsylvania and
approximately 2,000 in the U.S. To find a club or team in your
area click here.
NOTE:
If you belong to a team or club that is not list on Race360 we
will be happy to list it for free. Refer to our Club
Services page. |
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