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Rainier to Ruston Rail-Trail Relay and Ultra |
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June 1, 2013 (Saturday) |
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50 Mile, 50 K, Marathon, Half Marathon |
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Mt. Rainier
Tacoma, Washington |
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On National Trails Day, Saturday June 2, 2012, runners, walkers, and ultras will take on the tenth annual Rainier to Ruston Rail-Trail Relay and Ultra. The course follows the Foothills Trail from the shoulders of Mt. Rainier to the shores of Puget Sound. The trail passes through pristine wilderness and historic communities, following the old Northern Pacific railroad grade that once brought settlers and supplies into the west. The top runners, walkers, and ultras in each division receive the coveted Golden Spike Awards.
This year we are offering the following races:
1/2 marathon, marathon+ (27.7 miles), walking relay, 50k, 50 mile ultra and running relay
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event's web site |
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If you are going to compete in the Rainier to Ruston Rail-Trail Relay and Ultra this year, now
you can be notified instantly when we receive any news
related to the event. In addition, following the race we
will notify you as soon as the results are posted. To take
advantage of this free service, just add this race to your Race360
Flash List.
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| Tips |
 Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
more Ultrarun tips ... >>
Click
Here |
 Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
more Ultrarun injury tips ... >>
Click
Here |
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| Average Rating: |
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| Recent Review: |
This was my first relay and I had a blast. Great length and great views. Very organized and easy to fallow the entire event even for a newbie. I ran with experienced runner who have done this race for the past couple of years and they stated that this is one of there favorite races.
Newbie
Portland, Oregon |
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| Retailers |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
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State |
Distance |
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Info |
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If you own a retail store that should be on this list, please use our
dealer application
for more information on becoming a Race360 partner. |
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Clubs and
Teams |
| Looking
for a club or team to help keep you motivated? |
| Club
or Team Name |
City
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State |
More
Info |
| Fort Sterlacoom Running Club |
Tacoma |
WA |
club info |
| Hilltop Belles |
Tacoma |
WA |
club info |
| Nemesis |
Tacoma |
WA |
club info |
| Tacoma Running Club |
Tacoma |
WA |
club info |
This
is a partial list of the 62 Running clubs and teams in Washington and
approximately 2,000 in the U.S. To find a club or team in your
area click here.
NOTE:
If you belong to a team or club that is not list on Race360 we
will be happy to list it for free. Refer to our Club
Services page. |
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