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Frank Maier Marathon

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Marathon, Half Marathon
Juneau, Alaska
Click to go to the web site for the Frank Maier Marathon in Juneau, Alaska

This is a small town, USTAC-certified, out-and-back, sea level, moderately hilly, marathon run on the lightly traveled two-lane paved Douglas and North Douglas highways in Juneau Alaska. This Southeast Road Runners sponsored event is run the first Saturday in August. The scenic course offers views of mountains, glaciers, forests, and the ocean. The start/finish is at the new picnic shelter at Sandy Beach, Savikko Park, in Douglas. Most marathoners come from out-of-town and out-of-state. Each mile is marked and there are aid stations with water and Gatorade every 2.25 miles. Custom etched-glass awards to 1st, 2nd, and 3rd place men- and women-finishers in open and masters (40+) age divisions! Finisher medal and T-shirt, complete results, and, if your lucky, an on-course photo for all marathoners. A pre-race pasta dinner occurs the night before the race (see below). Also, there's a free BBQ picnic/carbo-fest at the race finish, and finally a no-host pizza social at 6 PM after the race at the downtown Bullwinkle's pizza parlor (318 Willoughby Ave).
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Results
Year: 2006               
 Winner Race Division  Time  Pace Speed
 Chuck Engle   Marathon Men 2:47:28 6:24  9.39 mph 
 Molly Krehlik   Marathon Women 3:25:26 7:50  7.65 mph 
 Byron Joseph Adams II   Marathon Masters Men 3:09:40 7:14  8.29 mph 
 Adelaide Johnson   Marathon  Masters Women  3:52:16 8:52  6.77 mph 
Complete 2006 Results (All Races)
Results
Year: 2005               
 Winner Race Division  Time  Pace Speed
 Peter Cleary    Marathon Men 3:03:39 7:01  8.56 mph 
 Cori Metzgar    Marathon Women 3:39:43 8:23  7.15 mph 
 Glenn Frick    Marathon Masters Men 3:08:25 7:11  8.34 mph 
 Anne Johnson    Marathon  Masters Women  3:41:24 8:27  7.1 mph 
Complete 2005 Results (All Races)
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Exceed Womens Running Team  Anchorage AK club info
 Running Club North  Fairbank AK club info
 Team Alaska Track Club  Anchorage AK club info
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