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Clarence Demar Marathon

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Marathon
Starts in Gilsum
Keene, New Hampshire
Click to go to the web site for the Clarence Demar Marathon in Keene, New Hampshire

The Course still starts in Gilsum and finish on Appian Way at Keene State College. The new course is contained on the Keene side of Routes 9 and 101. Included will be a run East Surry road, by the Bretwood golf course, up Summit road and Summit Ridge, and through West Keene. From West Keene, Runners proceed through Wheelock park and the bike path to East Keene. Elm Street, High Street, Washington Street, George Street, North Lincoln, South Lincoln, Eastern Ave, Marlborough St, Optical Ave and then the remainder of the "old" course to Appian way.
Qualifier for Boston Marathon and Olympic time trials.
 
 

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Videos
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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Results
Year: 2012     Participation      
    Total finishers: 178      
 Winner Race Division  Time  Pace Speed
 David Herr   Marathon Men 2:34:16 5:53  10.19 mph 
 Apryl Sabadosa   Marathon Women 3:26:03 7:52  7.63 mph 
Complete 2012 Results (All Races)
Results
Year: 2011     Participation

Men 

128 men competed in the 2011 Clarence Demar Marathon 128 (71.9%)
    Total finishers: 178

Women 

50 women competed in the 2011 Clarence Demar Marathon 50 (28.1%)
 Winner Race Division  Time  Pace Speed
 Brad Mish   Marathon Men 2:33:35 5:52  10.24 mph 
 Kristi Hunt   Marathon Women 3:28:17 7:57  7.55 mph 
 Jerry Rief   Marathon Masters Men 2:57:48 6:47  8.84 mph 
 Julie Westerdahl   Marathon  Masters Women  3:43:54 8:33  7.02 mph 
Complete 2011 Results (All Races)
Results
Year: 2009     Participation

Men 

172 men competed in the 2009 Clarence Demar Marathon 172 (71.7%)
    Total finishers: 240

Women 

68 women competed in the 2009 Clarence Demar Marathon 68 (28.3%)
 Winner Race Division  Time  Pace Speed
 Justin Fyffe   Marathon Men 2:34:47 5:54  10.16 mph 
 Holly Parker   Marathon Women 3:07:02 7:08  8.4 mph 
 Paul Young   Marathon Masters Men 2:43:02 6:13  9.64 mph 
 Patsy Ramirez   Marathon  Masters Women  3:02:22 6:58  8.62 mph 
Complete 2009 Results (All Races)
Results
Year: 2006     Participation

Men 

220 men competed in the 2006 Clarence Demar Marathon 220 (70.5%)
    Total finishers: 312

Women 

92 women competed in the 2006 Clarence Demar Marathon 92 (29.5%)
 Winner Race Division  Time  Pace Speed
 Dave Herr   Marathon Men 2:35:33 5:56  10.11 mph 
 Betsy Suda   Marathon Women 3:16:10 7:29  8.01 mph 
 Dave Herr   Marathon Masters Men 2:35:33 5:56  10.11 mph 
 Melissa Caron   Marathon  Masters Women  3:35:34 8:14  7.29 mph 
Complete 2006 Results (All Races)
Results
Year: 2005     Participation

Men 

187 men competed in the 2005 Clarence Demar Marathon 187 (69.3%)
    Total finishers: 270

Women 

83 women competed in the 2005 Clarence Demar Marathon 83 (30.7%)
 Winner Race Division  Time  Pace Speed
 Jason Porter   Marathon Men 2:36:01 5:57  10.08 mph 
 Andrea Brayman   Marathon Women 3:14:57 7:26  8.06 mph 
 Joe Kaiser   Marathon Masters Men 2:56:01 6:43  8.93 mph 
 Michele Covino Deaso   Marathon  Masters Women  3:26:59 7:54  7.59 mph 
Complete 2005 Results (All Races)
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Gate City Striders  Nashua NH club info
 Granite State Flash  Amherst NH club info
 Granite State Racing Team  Concord NH club info
 Greater Derry Track Club  Derry NH club info
 Hatchet Harriers  Merrimack NH club info
 Lakes Region Harriers  Wolfeboro NH club info
 Moose Milers & Marathoners  Merrimack NH club info
 Nashua Area WWTC  Nashua NH club info
 New Hampshire Tracksters  Concord NH club info
 Sandown Rogue Runners  Sandown NH club info
 White Mountain Milers  Conway NH club info
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Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Endurance Multisport  Keene NH 1 Miles store info
 Burrows Specialized Sports  Brattleboro VT 21.7 Miles store info
 Paradise Sports  Windsor VT 38.7 Miles store info
 Runners Alley  Nashua NH 40.1 Miles store info
 Joe Kings Shoe Shop  Concord NH 41.8 Miles store info
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