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Swan Lake Marathon |
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June 9, 2013 (Sunday) |
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Marathon, Half Marathon, 5.3 Miles |
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USATF
Certified, Boston Qualifier |
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Viborg, South Dakota |
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Marathon, Half Marathon and 5.3 Mile run to raise money for Swan Lake Christian Camp camper scholarships.
Event Start Location
At Swan Lake Christian Camp
45474 288th St
Viborg sd 57070
Course Description
A 1/3 paved road and 2/3 gravel gently rolling course.
Awards
Awards for Full and 1/2 Marathon will be 3 deep in each age group.
Packet Pickup / Expo
pickup day before the race and morning of before race time.
Post Race Activities
A meal will be served after the race for particpants and families for a donation.
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event's web site |
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If you are going to compete in the Swan Lake Marathon this year, now
you can be notified instantly when we receive any news
related to the event. In addition, following the race we
will notify you as soon as the results are posted. To take
advantage of this free service, just add this race to your Race360
Flash List.
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| Tips |
 Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
more Marathon tips ... >>
Click
Here |
 Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
more Marathon injury tips ... >>
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Here |
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| Year:
2011 |
Participation |
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Total
finishers: 99 |
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| Winner |
Race |
Division |
Winning
Time |
Pace |
Speed |
| Nathan Johnson |
Marathon |
Men |
2:59:54 |
6:52 |
8.74
mph |
| Kathleen Schaefer |
Marathon |
Women |
3:21:40 |
7:42 |
7.8
mph |
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>>
Complete 2011 Results
(All Races) |
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| Year:
2007 |
Participation |
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Total
finishers: 85 |
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| Winner |
Race |
Division |
Winning
Time |
Pace |
Speed |
| Darrin Pater |
Marathon |
Men |
2:57:22 |
6:46 |
8.86
mph |
| Amy Yanni |
Marathon |
Women |
3:43:03 |
8:31 |
7.05
mph |
| Darrin Pater |
Marathon |
Masters Men |
2:57:22 |
6:46 |
8.86
mph |
| Amy Yanni |
Marathon |
Masters Women |
3:43:03 |
8:31 |
7.05
mph |
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Complete 2007 Results
(All Races) |
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| Year:
2006 |
Participation |
Men |
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20 (80.0%) |
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Total
finishers: 25 |
Women |
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5 (20.0%) |
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| Winner |
Race |
Division |
Winning
Time |
Pace |
Speed |
| Russell Adrian |
Marathon |
Men |
3:21:55 |
7:42 |
7.79
mph |
| Theressa Woosley |
Marathon |
Women |
3:34:59 |
8:12 |
7.31
mph |
| Dan Jensen |
Marathon |
Masters Men |
4:02:15 |
9:15 |
6.49
mph |
| Dedra Trotter |
Marathon |
Masters Women |
5:01:27 |
11:30 |
5.21
mph |
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>>
Complete 2006 Results
(All Races) |
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