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Honolulu Marathon

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December 10, 2017 (Sunday)
Honolulu, Hawaii
Click to go to the web site for the Honolulu Marathon in Honolulu, Hawaii

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   Honolulu Marathon 2009

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Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Did you compete in this event?
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Year: 2012     Participation      
    Total finishers: 24,145      
 Winner Race Division  Time  Pace Speed
 Wilson Kipsang   Marathon Men 2:12:31 5:03  11.86 mph 
 Vanentina Galimova   Marathon Women 2:31:23 5:47  10.38 mph 
Complete 2012 Results (All Races)
Year: 2009     Participation      
    Total finishers: 20,544      
 Winner Race Division  Time  Pace Speed
 Patrick Ivuti   Marathon Men 2:12:14 5:03  11.89 mph 
 Svetlana Zakharova   Marathon Women 2:28:34 5:40  10.58 mph 
 Mitsuru Shinohara   Marathon Masters Men 2:38:26 6:03  9.92 mph 
 Yoko Yamazwa   Marathon  Masters Women  3:13:54 7:24  8.11 mph 
Complete 2009 Results (All Races)
Year: 2006               
 Winner Race Division  Time  Pace Speed
 Ambesse Tolosa   Marathon Men 2:13:42 5:06  11.76 mph 
 Lyubov Denisova   Marathon Women 2:27:19 5:37  10.67 mph 
 John Greer   Marathon Masters Men 2:30:11 5:44  10.47 mph 
 Yuko Tanaka   Marathon  Masters Women  3:06:35 7:07  8.43 mph 
Complete 2006 Results (All Races)
Year: 2005               
 Winner Race Division  Time  Pace Speed
 Jimmy Muindi   Marathon Men 2:12:00 5:02  11.91 mph 
 Olesya Nurgalieva    Marathon Women 2:30:24 5:44  10.45 mph 
 Mbarak Hussein   Marathon Masters Men 2:15:06 5:09  11.64 mph 
 Mari Tanigawa    Marathon  Masters Women  2:47:14 6:23  9.4 mph 
Complete 2005 Results (All Races)
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Hawaii Kai Track Club  Honolulu HI club info
 Hawaii Masters Track Club  Honolulu HI club info
 Hawaii Track Club  Honolulu HI club info
 Hi Speed Development  Honolulu HI club info
This is a partial list of the 13 Running clubs and teams in Hawaii and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Boca hawaii  Honolulu HI 1.4 Miles store info
 Running Room  Honolulu HI 4.9 Miles store info
 Runners Hi  Aiea HI 6 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers

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