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what you're looking for, please visit the
event's web site |
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| Videos |
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| Tips |
 Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
continue reading ...
more Marathon tips |
 Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Marathon injury tips |
 How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Marathon nutrition tips |
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| Reviews |
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| Results |
| Year:
2012 |
Participation |
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Total
finishers: 24,145 |
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| Winner |
Race |
Division |
Time |
Pace |
Speed |
| Wilson Kipsang |
Marathon |
Men |
2:12:31 |
5:03 |
11.86
mph |
| Vanentina Galimova |
Marathon |
Women |
2:31:23 |
5:47 |
10.38
mph |
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Complete 2012 Results
(All Races) |
| Results |
| Year:
2009 |
Participation |
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Total
finishers: 20,544 |
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| Winner |
Race |
Division |
Time |
Pace |
Speed |
| Patrick Ivuti |
Marathon |
Men |
2:12:14 |
5:03 |
11.89
mph |
| Svetlana Zakharova |
Marathon |
Women |
2:28:34 |
5:40 |
10.58
mph |
| Mitsuru Shinohara |
Marathon |
Masters Men |
2:38:26 |
6:03 |
9.92
mph |
| Yoko Yamazwa |
Marathon |
Masters Women |
3:13:54 |
7:24 |
8.11
mph |
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Complete 2009 Results
(All Races) |
| Results |
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| Winner |
Race |
Division |
Time |
Pace |
Speed |
| Ambesse Tolosa |
Marathon |
Men |
2:13:42 |
5:06 |
11.76
mph |
| Lyubov Denisova |
Marathon |
Women |
2:27:19 |
5:37 |
10.67
mph |
| John Greer |
Marathon |
Masters Men |
2:30:11 |
5:44 |
10.47
mph |
| Yuko Tanaka |
Marathon |
Masters Women |
3:06:35 |
7:07 |
8.43
mph |
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Complete 2006 Results
(All Races) |
| Results |
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| Winner |
Race |
Division |
Time |
Pace |
Speed |
| Jimmy Muindi |
Marathon |
Men |
2:12:00 |
5:02 |
11.91
mph |
| Olesya Nurgalieva |
Marathon |
Women |
2:30:24 |
5:44 |
10.45
mph |
| Mbarak Hussein |
Marathon |
Masters Men |
2:15:06 |
5:09 |
11.64
mph |
| Mari Tanigawa |
Marathon |
Masters Women |
2:47:14 |
6:23 |
9.4
mph |
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Complete 2005 Results
(All Races) |
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| More Events in Hawaii |
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| Clubs and
Groups |
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| Retailers
(near this event) |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
|
State |
Distance |
More
Info |
| Boca hawaii |
Honolulu |
HI |
1.4
Miles |
store info |
| Running Room |
Honolulu |
HI |
4.9
Miles |
store info |
| Runners Hi |
Aiea |
HI |
6
Miles |
store info |
| NOTE:
If you own a retail store that should be on this list, please use our
dealer application
for more information on becoming a Race360 partner. |
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