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Midsouth Marathon

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Marathon, Half Marathon
Wynne, Arkansas
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The Cross County Ramblers (RRCA and USATF) Running and Walking Club, invite you to join us for a celebration of long-distance racing. We take pride in our rural Arkansas home, and are pleased to host the best-organized, racer-friendly marathon anywhere.

The course is a mix of flat and rolling terrain. The elevation at the start/finish line is 270 feet above sea level. The lowest point is 230 feet. The highest is point is 350 feet. The rest of the course is very light rolling terrain.
 
 

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Videos
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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Marathon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Results
Year: 2006     Participation

Men 

100 men competed in the 2006 Midsouth Marathon 100 (66.2%)
    Total finishers: 151

Women 

51 women competed in the 2006 Midsouth Marathon 51 (33.8%)
 Winner Race Division  Time  Pace Speed
 Justin Gillette   Marathon Men 2:34:20 5:53  10.19 mph 
 Melissa Lehman   Marathon Women 3:03:19 6:60  8.58 mph 
 Jim George   Marathon Masters Men 2:51:46 6:33  9.15 mph 
 Tina Coutu   Marathon  Masters Women  3:24:58 7:49  7.67 mph 
Complete 2006 Results (All Races)
Results
Year: 2005     Participation

Men 

119 men competed in the 2005 Midsouth Marathon 119 (75.3%)
    Total finishers: 158

Women 

39 women competed in the 2005 Midsouth Marathon 39 (24.7%)
 Winner Race Division  Time  Pace Speed
 Chuck Engle   Marathon Men 2:46:03 6:20  9.47 mph 
 Lisa Mills   Marathon Women 3:26:42 7:53  7.61 mph 
 Bryan Smith   Marathon Masters Men 2:52:51 6:36  9.09 mph 
 Lisa Mills   Marathon  Masters Women  3:26:42 7:53  7.61 mph 
Complete 2005 Results (All Races)
Results
Year: 2004     Participation

Men 

170 men competed in the 2004 Midsouth Marathon 170 (78.0%)
    Total finishers: 218

Women 

48 women competed in the 2004 Midsouth Marathon 48 (22.0%)
 Winner Race Division  Time  Pace Speed
 Alan Harris   Marathon Men 2:44:42 6:17  9.54 mph 
 Melissa Gossman   Marathon Women 3:22:38 7:44  7.76 mph 
 Phil Young   Marathon Masters Men 3:00:47 6:54  8.7 mph 
 Melissa Gossman   Marathon  Masters Women  3:22:38 7:44  7.76 mph 
Complete 2004 Results (All Races)
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Cross County Ramblers  Wynne AR club info
 Arkansas Running Klub  North Little Rock AR club info
 Arkansas Ultra Running Association   AR club info
 Bell Athletics  Jonesboro AR club info
 Little Rock Road Runners Club  Little Rock AR club info
 Spa Pacers  Hot Springs National Park AR club info
 Team ArkansasRunner.Com  Benton AR club info
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