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Greenland Trail 50K

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50 K
Castle Rock, Colorado
Click to go to the web site for the Greenland Trail 50K in Castle Rock, Colorado

Course Description:
The course is located within over 3,000 acres of the Greenland Open Space. Part of the Colorado Front Range Trail, the Greenland Trail joins into the Old Territorial Road, connecting the old Greenland Town site to Palmer Lake. The course passes through native grasslands, by ponds, through rolling Gambel oak hills and skirts ponderosa pine forests allowing for outstanding views of Pikes Peak and the surrounding buttes.

Starting from the northern trailhead, the 12.5K loop travels south on the Greenland Trail. At the first intersection with the Kipps loop, runners will veer to the right, continuing along the Greenland Trail to the Old Territorial Road. Here, the course turns left and continues south for one and a half miles. The runners will make a left hand turn onto the Kipps Loop Trail and East and then South. After three and a half miles, runners will make a right (North) back onto the Greenland Trail. Runners will then either encounter the finish line or the turn around point, depending on the desired distance.

The entire course is run on dirt trails. With only 500' of elevation gain and loss per loop and wide, smooth double track trails, the Greenland Trial 50K guarantees to be a fast course.
The finish line will be open for 8 hours.

 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Results
Year: 2007     Participation      
    Total finishers: 61      
 Winner Race Division  Time  Pace Speed
 Johannes Rudolph   50 K Men 3:43:36 7:13  8.32 mph 
 Tania Pacev   50 K Women 4:22:01 8:27  7.1 mph 
 Johannes Rudolph   50 K Masters Men 3:43:36 7:13  8.32 mph 
 Tania Pacev   50 K  Masters Women  4:22:01 8:27  7.1 mph 
Complete 2007 Results (All Races)
Results
Year: 2006     Participation

Men 

38 men competed in the 2006 Greenland Trail 50K 38 (60.3%)
    Total finishers: 63

Women 

25 women competed in the 2006 Greenland Trail 50K 25 (39.7%)
 Winner Race Division  Time  Pace Speed
 Charlie Kelly   50 K Men 3:37:36 7:01  8.55 mph 
 Tress Breindel   50 K Women 4:40:52 9:04  6.62 mph 
 Brian Fisher   50 K Masters Men 3:46:25 7:18  8.21 mph 
 Lisa Ledet   50 K  Masters Women  4:48:14 9:18  6.45 mph 
Complete 2006 Results (All Races)
Results
Year: 2005     Participation      
    Total finishers: 96      
 Winner Race Division  Time  Pace Speed
 Tim Gelddean   50 K Men 3:39:49 7:05  8.46 mph 
 Tania Pacev   50 K Women 4:37:25 8:57  6.7 mph 
 Chris Muzny   50 K Masters Men 4:14:43 8:13  7.3 mph 
 Tania Pacev   50 K  Masters Women  4:37:25 8:57  6.7 mph 
Complete 2005 Results (All Races)
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Above The Bar Track Club  Colorado Springs CO club info
 Active Mammas and Moms-to-be  Denver CO club info
 B Something Running/Walking Club  Brighton CO club info
 Belmar Running Club  Lakewood CO club info
 Boulder Backroads LLC  Boulder CO club info
 Boulder Road Runners  Boulder CO club info
 Boulder Running Company / Adidas  Colorado Springs CO club info
 Colorado Fire  Longmont CO club info
 Colorado High Altitude Track Club  Longmont CO club info
 Colorado Jaguars  Denver CO club info
 Colorado Masters Throwers Association  Commerce City CO club info
 Colorado MastersRunning/Racewalking Assn.  Highlands Ranch CO club info
 Colorado Natural Running Club  Littleton CO club info
 Colorado Runner  Littleton CO club info
 Colorado Runs  Denver CO club info
 Colorado Speed Track Club  LaJunta CO club info
 Colorado Springs Gold Rush  Colorado Springs CO club info
 Colorado Springs Striders Track Club  Colorado Springs CO club info
 Colorado Steppers  Denver CO club info
 Coyote Run Club at Lodo's Highlands Ranch  Highlands Ranch CO club info
This is a partial list of the 70 Running clubs and teams in Colorado and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Running Wild  Highlands Ranch CO 12.2 Miles store info
 Runners Roost  Aurora CO 14.4 Miles store info
 Runners Roost  Aurora CO 14.4 Miles store info
 Run Inn  Englewood CO 18.1 Miles store info
 Boulder Running Company  Littleton CO 19 Miles store info
 Runners Roost  Denver CO 20.2 Miles store info
 Runners Roost Lakewood  Lakewood CO 25.1 Miles store info
 E- Energy / Plus  Colorado Springs CO 25.1 Miles store info
 TriBella  Denver CO 25.4 Miles store info
 The Athletes Foot  Denver CO 25.7 Miles store info
 Two Feet to Go  Denver CO 28.2 Miles store info
 Boulder Running Company  Colorado Springs CO 33.3 Miles store info
 Base Camp Ruxton  Manitou Springs CO 37.2 Miles store info
 Runners Roost  Colorado Springs CO 38.8 Miles store info
 The Colorado Running Company  Colorado Springs CO 38.8 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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