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Escape From Alcatraz Triathlon |
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March 3, 2013 (Sunday) |
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Other |
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San Francisco, California |
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The Escape From Alcatraz Triathlon course includes a 1.5 mile swim from Alcatraz Island in the San Francisco Bay. The race continues with an 18 mile bike ride out the Great Highway, through the Golden Gate Park, and concludes with an 8 mile run through the Golden Gate National Recreation Area. The finish is at The Marina Green.
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Scroll
down for Event Results, News, Videos, Reviews,
and more. If you can't find
what you're looking for, please visit the
event's web site |
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If you are going to compete in the Escape From Alcatraz Triathlon this year, now
you can be notified instantly when we receive any news
related to the event. In addition, following the race we
will notify you as soon as the results are posted. To take
advantage of this free service, just add this race to your Race360
Flash List.
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| Do you have a video to add to this event? >>
Add Video |
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| Tips |
 3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.
more Triathlon tips ... >>
Click
Here |
 Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
more Triathlon injury tips ... >>
Click
Here |
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| Year:
2011 |
Participation |
Men |
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1,397 (81.2%) |
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Total
finishers: 1,720 |
Women |
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323 (18.8%) |
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| Winner |
Race |
Division |
Winning
Time |
Pace |
Speed |
| Andy Potts |
Other |
Men |
1:59:45 |
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0
mph |
| Nicky Samuels |
Other |
Women |
2:13:13 |
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0
mph |
| Albert Boyce |
Other |
Masters Men |
2:18:52 |
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0
mph |
| Anne Hegvold |
Other |
Masters Women |
2:36:38 |
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0
mph |
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Complete 2011 Results
(All Races) |
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| Year:
2007 |
Participation |
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Total
finishers: 1,545 |
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| Winner |
Race |
Division |
Winning
Time |
Pace |
Speed |
| Andy Potts |
Other |
Men |
1:59:34 |
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0
mph |
| Leanda Cave |
Other |
Women |
2:18:47 |
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0
mph |
| Scott Young |
Other |
Masters Men |
2:17:10 |
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0
mph |
| Kathy Winkler |
Other |
Masters Women |
2:40:12 |
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0
mph |
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>>
Complete 2007 Results
(All Races) |
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| Winner |
Race |
Division |
Winning
Time |
Pace |
Speed |
| maldonado |
Other |
Men |
2:03:36 |
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0
mph |
| Becky Lavelle |
Other |
Women |
2:21:05 |
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0
mph |
| Scott Young |
Other |
Masters Men |
2:20:10 |
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0
mph |
| Karin LaBerge |
Other |
Masters Women |
2:35:33 |
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0
mph |
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Complete 2006 Results
(All Races) |
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| Winner |
Race |
Division |
Winning
Time |
Pace |
Speed |
| Hunter Kemper |
Other |
Men |
2:04:53 |
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0
mph |
| Erika Aklufi |
Other |
Women |
2:35:26 |
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0
mph |
| Pete Kain |
Other |
Masters Men |
2:21:22 |
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0
mph |
| Sara Weaver |
Other |
Masters Women |
2:51:17 |
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0
mph |
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>>
Complete 2005 Results
(All Races) |
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Do you have results for this
event? >>
submit results |
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| Retailers |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
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State |
Distance |
More
Info |
| Sports Basement |
San Francisco |
CA |
2.6
Miles |
store info |
| Sports Basement |
San Francisco |
CA |
3.1
Miles |
store info |
| Sports Basement |
San Francisco |
CA |
3.1
Miles |
store info |
| Max Muscle |
San Francisco |
CA |
3.4
Miles |
store info |
| MetroSport |
San Francisco |
CA |
5.4
Miles |
store info |
| Sports Basement |
San Francisco |
CA |
6.1
Miles |
store info |
| TranSports |
Oakland |
CA |
11.1
Miles |
store info |
| Transition Sports |
Oakland |
CA |
11.3
Miles |
store info |
| Gravy Wheels |
San Anselmo |
CA |
19.8
Miles |
store info |
| Forward Motion |
Walnut Creek |
CA |
21.6
Miles |
store info |
| The Runners High |
Menlo Park |
CA |
22.5
Miles |
store info |
| Sports Basement |
Walnut Creek |
CA |
23.4
Miles |
store info |
| Forward Motion |
Danville |
CA |
23.5
Miles |
store info |
| MetroSport |
Palo Alto |
CA |
24
Miles |
store info |
| Front of the Pack |
Palo ALto |
CA |
25.9
Miles |
store info |
| Sports Basement |
Sunnyvale |
CA |
31.9
Miles |
store info |
| NOTE:
If you own a retail store that should be on this list, please use our
dealer application
for more information on becoming a Race360 partner. |
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Clubs and
Teams |
| Looking
for a club or team to help keep you motivated? |
| Club
or Team Name |
City
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State |
More
Info |
| Fusion Sport |
San Francisco |
CA |
club info |
| Golden Gate Triathlon Club |
San Francisco |
CA |
club info |
| Golden Gate Triathlon Club |
San Francisco |
CA |
club info |
| Pac West Athletics |
San Francisco |
CA |
club info |
| SF Tri Club |
San Francisco |
CA |
club info |
| The Olympic Club |
San Francisco |
CA |
club info |
This
is a partial list of the 131 Triathlon clubs and teams in California and
approximately 2,000 in the U.S. To find a club or team in your
area click here.
NOTE:
If you belong to a team or club that is not list on Race360 we
will be happy to list it for free. Refer to our Club
Services page. |
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