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Rock n Roll New Orleans Marathon and 1/2 Marathon

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Marathon, Half Marathon
New Orleans, Louisiana
Click to go to the web site for the Rock n Roll New Orleans Marathon and 1/2 Marathon in New Orleans, Louisiana

Beautiful historic course (highlighted by the French Quarter and the Garden District). Custom Medallions to all Finishers in the Marathon, Half-Marathon and 5K. Exciting Finish inside the world famous Louisiana Superdome. Great post race party inside the Superdome with plenty of live music, food and refreshments for participants.

No hills! New Orleans is below sea level and sinking more each year. Except for one small overpass (mile 5 and 9) it's flat and fast. This magnificent route takes you thru many of New Orleans most famous scenic and historic neighborhoods including the French Quarter, Esplanade Ridge, Bayou St. John, City Park, Mid City, Garden District, Uptown, Audubon Park. The thrilling finish line is inside the Louisiana Superdome. There course has no potholes, just blemishes to the pavement that cause one to slow down and thus further enjoy the historic scenery.
 
 

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Videos
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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Marathon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Results
Year: 2011     Participation

Men 

1703 men competed in the 2011 Rock n Roll New Orleans Marathon and 1/2 Marathon 1,703 (54.2%)
    Total finishers: 3,140

Women 

1437 women competed in the 2011 Rock n Roll New Orleans Marathon and 1/2 Marathon 1,437 (45.8%)
 Winner Race Division  Time  Pace Speed
 C Fred Joslyn   Marathon Men 2:18:49 5:18  11.32 mph 
 Joasia Zakrzewski   Marathon Women 2:47:24 6:23  9.39 mph 
Complete 2011 Results (All Races)
Results
Year: 2010     Participation

Men 

1958 men competed in the 2010 Rock n Roll New Orleans Marathon and 1/2 Marathon 1,958 (55.8%)
    Total finishers: 3,509

Women 

1551 women competed in the 2010 Rock n Roll New Orleans Marathon and 1/2 Marathon 1,551 (44.2%)
 Winner Race Division  Time  Pace Speed
 Paul Wachira   Marathon Men 2:22:31 5:26  11.03 mph 
 Karen Barlow   Marathon Women 2:46:06 6:20  9.46 mph 
 Jim George   Marathon Masters Men 2:43:08 6:14  9.64 mph 
 Carolyn Thompson   Marathon  Masters Women  3:01:53 6:57  8.64 mph 
Complete 2010 Results (All Races)
Results
Year: 2009     Participation

Men 

942 men competed in the 2009 Rock n Roll New Orleans Marathon and 1/2 Marathon 942 (63.6%)
    Total finishers: 1,482

Women 

540 women competed in the 2009 Rock n Roll New Orleans Marathon and 1/2 Marathon 540 (36.4%)
 Winner Race Division  Time  Pace Speed
 Meyer Freidman   Marathon Men 2:24:32 5:31  10.88 mph 
 Autumn Ray   Marathon Women 2:58:21 6:48  8.81 mph 
 Leonard Vergunst   Marathon Masters Men 2:44:29 6:17  9.56 mph 
 Brittany Sizer   Marathon  Masters Women  3:07:55 7:10  8.37 mph 
Complete 2009 Results (All Races)
Results
Year: 2008     Participation

Men 

840 men competed in the 2008 Rock n Roll New Orleans Marathon and 1/2 Marathon 840 (62.9%)
    Total finishers: 1,335

Women 

495 women competed in the 2008 Rock n Roll New Orleans Marathon and 1/2 Marathon 495 (37.1%)
 Winner Race Division  Time  Pace Speed
 Meyer Friedman   Marathon Men 2:25:52 5:34  10.78 mph 
 Autumn Ray   Marathon Women 2:58:42 6:49  8.8 mph 
 Leonard Vergunst   Marathon Masters Men 2:45:59 6:20  9.47 mph 
 Karen Voss   Marathon  Masters Women  3:07:50 7:10  8.37 mph 
Complete 2008 Results (All Races)
Results
Year: 2007     Participation

Men 

720 men competed in the 2007 Rock n Roll New Orleans Marathon and 1/2 Marathon 720 (66.4%)
    Total finishers: 1,084

Women 

364 women competed in the 2007 Rock n Roll New Orleans Marathon and 1/2 Marathon 364 (33.6%)
 Winner Race Division  Time  Pace Speed
 Meyer Friedman   Marathon Men 2:27:37 5:38  10.65 mph 
 Michelle Friedman   Marathon Women 3:14:27 7:25  8.08 mph 
 Kris Warszawski   Marathon Masters Men 2:40:59 6:09  9.76 mph 
 Barb Dutrow   Marathon  Masters Women  3:27:34 7:55  7.57 mph 
Complete 2007 Results (All Races)
Results
Year: 2006     Participation

Men 

471 men competed in the 2006 Rock n Roll New Orleans Marathon and 1/2 Marathon 471 (67.5%)
    Total finishers: 698

Women 

227 women competed in the 2006 Rock n Roll New Orleans Marathon and 1/2 Marathon 227 (32.5%)
 Winner Race Division  Time  Pace Speed
 Brendan Minihan   Marathon Men 2:36:44 5:59  10.03 mph 
 Karen Voss    Marathon Women 3:11:08 7:18  8.22 mph 
 Bryan Smith   Marathon Masters Men 2:43:52 6:15  9.59 mph 
 Karen Voss   Marathon  Masters Women  3:11:08 7:18  8.22 mph 
Complete 2006 Results (All Races)
Results
Year: 2005     Participation

Men 

1070 men competed in the 2005 Rock n Roll New Orleans Marathon and 1/2 Marathon 1,070 (51.1%)
    Total finishers: 2,094

Women 

1324 women competed in the 2005 Rock n Roll New Orleans Marathon and 1/2 Marathon 1,324 (63.2%)
 Winner Race Division  Time  Pace Speed
 Timothy Vandervlugt   Half Marathon Men 1:12:36 5:33  10.83 mph 
 Leslie Minnix Wolfe   Half Marathon Women 1:27:02 6:39  9.03 mph 
 Michael Streff    Half Marathon Masters Men 1:17:36 5:55  10.13 mph 
 Leslie Minnix Wolfe   Half Marathon  Masters Women  1:27:02 6:39  9.03 mph 
Complete 2005 Results (All Races)
Results
Year: 2005     Participation

Men 

1023 men competed in the 2005 Rock n Roll New Orleans Marathon and 1/2 Marathon 1,023 (52.0%)
    Total finishers: 1,966

Women 

943 women competed in the 2005 Rock n Roll New Orleans Marathon and 1/2 Marathon 943 (48.0%)
 Winner Race Division  Time  Pace Speed
 Meyer Friedman   Marathon Men 2:30:56 5:46  10.42 mph 
 Una Broderick   Marathon Women 3:07:15 7:09  8.4 mph 
 Leonard Vergunst   Marathon Masters Men 2:40:43 6:08  9.78 mph 
 Lynda Deboer   Marathon  Masters Women  3:19:37 7:37  7.88 mph 
Complete 2005 Results (All Races)
Results
Year: 2004     Participation      
    Total finishers: 1,169      
 Winner Race Division  Time  Pace Speed
 Michael Little   Marathon Men 2:33:54 5:52  10.21 mph 
 Lisa Spenner   Marathon Women 2:59:56 6:52  8.74 mph 
 Leonard Vergunst   Marathon Masters Men 2:44:05 6:16  9.58 mph 
 Julie Thienel   Marathon  Masters Women  3:09:54 7:15  8.28 mph 
Complete 2004 Results (All Races)
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Greater New Orleans Runners  New Orleans LA club info
 New Orleans Comets  New Orleans LA club info
 AATF (All American Track & Field)  Baton Rouge LA club info
 B.R. Raiders Track Club  Baton Rouge LA club info
 Baton Rouge Track Club  Baton Rouge LA club info
 Central Louisiana Track Club  Alexandria LA club info
 Crescent City Track Club  Gretna LA club info
 Faith Track Club  Baton Rouge LA club info
 Future Stars Track Club  Lake Charles LA club info
 Greater King David Track Club  Zachary LA club info
 Greenville Track Club  Greenville LA club info
 Hattiesburg Flyers Track Club  Hattiesburg LA club info
 Jackson Jaguars T.C.  Jackson LA club info
 Lafayette Youth Track  Lafayette LA club info
 Lake Area Express  Lake Charles LA club info
 Louisiana Lightning Track Club  Gonzales LA club info
 McKee's Elite Track Club  Metairie LA club info
 Monroe Thunder Athletic Club  Monroe LA club info
 Natchitoches Galloway Runners  Natchitoches LA club info
This is a partial list of the 29 Running clubs and teams in Louisiana and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Louisiana Running Company  New Orleans LA 4.6 Miles store info
 Southern Runner Sports  New Orleans LA 6.1 Miles store info
 Phidippides  Metairie LA 12.1 Miles store info
 Varsity Sports  Mandeville LA 29.9 Miles store info
 Varsity Sports  Mandeville LA 29.9 Miles store info
 Runners Choice  Mandeville MD 35.5 Miles store info
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