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Scenic historic trails through the Sierra National Forest. The run takes you past 3000 year old Giant Sequoias in the famous Nelder Grove. The Fun Run loop is actually 11K, but who's counting? Elevation is 5,000 - 6,500 ft. Time limit 8 hours. Pets are not allowed on the trail, so please leave your doggies at home!
Event Start Location
Green Meadows Outdoor School, Fish Camp, California. 2 miles outside Yosemite National Park on Hwy 41. Only one hour drive north of Fresno International Airport.
Start Time:
7am for 50K,
7:15 am for 20K Fun Run
8-hour limit for 50K
Course Description
31plus miles of old forest roads and single-track trails. Passing though 3,200 year-old Giant Sequoia Trees in famous Nelder Grove, bring your camera. Elevation gain 5,932'.
Aid stations every 4 to 7 miles. Please carry water at all times.
Awards
Overall winners; men/women and age groups. Big Baz's “Magic” Raffle will follow the awards, bring your chairs and enjoy the gayety. Soup & salad for all finishers in dining hall.
Weather
ways magic, ask anyone! Temperatures 50 to 75 degrees. Come prepared.
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If you are going to compete in the Shadow of the Giants 50K this year, now
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| Tips |
 Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
more Ultrarun tips ... >>
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 Knee Pain - Chondromalacia - Irritation Under The Kneecap
Chondromalacia is a term used to describe damage or softening of the articular cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee), which refers to pain under and around the knee cap.
more Ultrarun injury tips ... >>
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| Year:
2007 |
Participation |
Men |
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60 (75.0%) |
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Total
finishers: 80 |
Women |
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20 (25.0%) |
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| Winner |
Race |
Division |
Winning
Time |
Pace |
Speed |
| Oswaldo Lopez |
50 K |
Men |
4:32:58 |
8:48 |
6.81
mph |
| Michelle Barton |
50 K |
Women |
5:22:57 |
10:25 |
5.76
mph |
| Rob McNair |
50 K |
Masters Men |
4:33:00 |
8:48 |
6.81
mph |
| Diane Lundy |
50 K |
Masters Women |
5:55:09 |
11:27 |
5.24
mph |
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>>
Complete 2007 Results
(All Races) |
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| Year:
2005 |
Participation |
Men |
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58 (65.9%) |
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Total
finishers: 88 |
Women |
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30 (34.1%) |
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| Winner |
Race |
Division |
Winning
Time |
Pace |
Speed |
| Oswaldo Lopez |
50 K |
Men |
4:01:01 |
7:46 |
7.72
mph |
| Kelly Cronin |
50 K |
Women |
4:40:30 |
9:03 |
6.63
mph |
| Butch Wilson |
50 K |
Masters Men |
4:01:14 |
7:47 |
7.71
mph |
| Lisa Henson |
50 K |
Masters Women |
5:45:13 |
11:08 |
5.39
mph |
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>>
Complete 2005 Results
(All Races) |
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| Year:
2004 |
Participation |
Men |
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83 (73.5%) |
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Total
finishers: 113 |
Women |
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30 (26.5%) |
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| Winner |
Race |
Division |
Winning
Time |
Pace |
Speed |
| Tim Monaco |
50 K |
Men |
4:18:43 |
8:21 |
7.19
mph |
| Beverley Abbs |
50 K |
Women |
4:32:01 |
8:46 |
6.84
mph |
| Tom Cheese |
50 K |
Masters Men |
4:30:24 |
8:43 |
6.88
mph |
| Beverley Abbs |
50 K |
Masters Women |
4:32:01 |
8:46 |
6.84
mph |
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>>
Complete 2004 Results
(All Races) |
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