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Trail Triple Crown Marathon

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Marathon, Half Marathon, 5 K
Newark, Delaware
Click to go to the web site for the Trail Triple Crown Marathon in Newark, Delaware

All races start and finish by the pavilion at the W.S. Carpenter Rec. Area of White Clay Creek State Park.

The Triple-Crown is a 3-race combo--half-marathon, 10K and 5K--which you can run as an individual or team. It is scored by sum of finish places (not combined times) among TC runners only--low sum wins (tie-breaker rule: faster half-marathon finish wins). Please note the time intervals between starts; if you finish one race after the next race has already started, no problem--just grab some refreshments and head out again! The main objective is to finish!

Course distances are not USATF certified, but we guarantee they’re at least the distance we advertise.

There is race-day registration for all races, but we are likely to run out of shirts early.
This event happens rain or shine; 2003 and 2005 were mudbaths--be prepared for anything!

Pre-registration includes free parking; we include a parking fee in race-day registration.

Finisher medals for all marathon survivors; commemorative runnin’ dawg coffee mug for Triple-Crown finishers and first 100 half-marathon finishers; Free t-shirts for pre-registered runners (you can pre-order additional shirts for $10 each); post-race refreshments, and Survivors’ BBQ for all participants and volunteers starting around 10 AM.

Awards
Awards are for first-in-category only: M&F overall and master (40+) winners plus 1st places in 10-year age-groups for each of five events (marathon, half, 10K, 5K and Triple Crown); 1st place open, women, master and corporate Triple Crown teams; 1st place 5K walkers ... 90+ medal categories in all. (If we awarded 2nd and 3rd places in categories it would take all morning!)

Directions
Take I-95 to Delaware Exit 1 (896N); stay on Rt. 896 north through downtown Newark.
About 2 miles north of town, past Wedgewood Road, the W.S. Carpenter Rec. Area entrance is the next right off Rt. 896.
The park has toilets, phone, covered pavilion, picnic tables, kids’ playground, plenty of parking.... Bring lawn chairs to relax in after you’re done running!
 
 

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Videos
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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Marathon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Results
Year: 2007     Participation      
    Total finishers: 118      
 Winner Race Division  Time  Pace Speed
 Alex Barth   Marathon Men 3:19:26 7:37  7.88 mph 
 Sally Brooking   Marathon Women 4:10:33 9:34  6.27 mph 
 Steve Noone   Marathon Masters Men 3:38:45 8:21  7.19 mph 
 Sally Brooking   Marathon  Masters Women  4:10:33 9:34  6.27 mph 
Complete 2007 Results (All Races)
Results
Year: 2006     Participation      
    Total finishers: 95      
 Winner Race Division  Time  Pace Speed
 Terry Sentinella   Marathon Men 3:27:02 7:54  7.59 mph 
 Morgan Windram   Marathon Women 4:07:16 9:26  6.36 mph 
 Terry Sentinella   Marathon Masters Men 3:27:02 7:54  7.59 mph 
 Maria Vargas   Marathon  Masters Women  4:47:37 10:59  5.47 mph 
Complete 2006 Results (All Races)
Results
Year: 2005               
 Winner Race Division  Time  Pace Speed
 Barry Lewis    Marathon Men 3:20:09 7:38  7.85 mph 
 Julie Mesaros    Marathon Women 4:37:49 10:36  5.66 mph 
 Barry Lewis    Marathon Masters Men 3:20:09 7:38  7.85 mph 
 Devonna Reiner    Marathon  Masters Women  5:54:23 13:32  4.44 mph 
Complete 2005 Results (All Races)
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Trail Dawgs A.C.  Newark DE club info
 Delaware Diamonds  Wilmington DE club info
 Delaware Express  Dover DE club info
 Delaware Sports Club, Inc.  Wilmington DE club info
 Pike Creek Valley Running Club  Wilmington DE club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Womens Sports Specialties  Wilmington DE 3.9 Miles store info
 Womens Sports Specalties  Wilmington DE 3.9 Miles store info
 Delaware Running Company  Wilmington DE 8.5 Miles store info
 The Sports Shack  Oxford PA 13.2 Miles store info
 Mot Running Company  Middletown DE 15.4 Miles store info
 The Athletes Closet  West Chester 20.2 Miles store info
 Athletes Closet  West Chester PA 20.2 Miles store info
 Downingtown Running Company  Downingtown PA 21.4 Miles store info
 The Running Place  Newtown Square PA 25.6 Miles store info
 The Runners Edge  Paoli PA 26.4 Miles store info
 RunningCo. of Mullica Hill  Mullica Hill NJ 27.3 Miles store info
 All Kinds of Fast  Phoenixville PA 29.7 Miles store info
 BRYN MAWR RUNNING CO.  Bryn Mawr PA 29.9 Miles store info
 City Sports  Ardmore PA 30.2 Miles store info
 Charm City Run  Bel Air MD 35.2 Miles store info
 Born To Run  Springhouse PA 36.7 Miles store info
 Runaway Success  Collegeville PA 36.8 Miles store info
 RunningCo. of Haddonfield  Haddonfield NJ 39.2 Miles store info
 Haddonfield Running Co.  Haddonfield NJ 39.2 Miles store info
 Inside Track  Lancaster PA 40 Miles store info
 North Wales Running Company  North Wales PA 43.3 Miles store info
 Holabird Sports  Baltimore MD 44.1 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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