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Drake Relay On-The-ROADS Half Marathon

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Half Marathon
Des Moines, Iowa

Urban, rolling tree-lined, park-like course.

 
 

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Videos
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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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more Marathon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Marathon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
more info

 
Results
Year: 2005     Participation

Men 

408 men competed in the 2005 Drake Relay On-The-ROADS Half Marathon 408 (59.4%)
    Total finishers: 687

Women 

279 women competed in the 2005 Drake Relay On-The-ROADS Half Marathon 279 (40.6%)
 Winner Race Division  Time  Pace Speed
 Andrew Smith   Half Marathon Men 1:08:24 5:13  11.49 mph 
 Anna Bergman   Half Marathon Women 1:25:14 6:30  9.22 mph 
 Greg Skopec   Half Marathon Masters Men 1:20:39 6:09  9.75 mph 
 Tricia McClain   Half Marathon  Masters Women  1:31:57 7:01  8.55 mph 
Complete 2005 Results (All Races)
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Central Iowa Excaliburs Track Club  Des Moines IA club info
 East Side Track Club  Des Moines IA club info
 Track Iowa  Des Moines IA club info
 Velocity Track Club  Des Moines IA club info
This is a partial list of the 16 Running clubs and teams in Iowa and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Fitness Sports  Des Moines IA 1.7 Miles store info
 Running Room  West Des Moines IA 5.6 Miles store info
 Scheels All Sport  Des Moine IA 5.6 Miles store info
 Sports Page  Ames IA 27.9 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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