run26.2ultratriathloncycle
Front PageRacesClubsRetailers

Rockin K Trail Runs Marathon

event info web links training tips manage
  
Waiting for notification of the next event date,
if you know it please click here
50 Miles, Marathon
Kanopolis State Park, Kansas
Click to go to the web site for the Rockin K Trail Runs Marathon in Kanopolis State Park, Kansas

Trail includes single track, pasture roads, hills, rocky sections, sand, and several shallow water crossings

If you want a true off-road adventure with great scenery, challenging running surfaces, numerous water crossings, nearly continuous up-and-down hills (but no mountains and no altitude to contend with), and a small-town, tight-knit community feel, this is a great event. My run here is vivid in my memory over a year later, and I'm dreaming about going back. Don't even think about comparing times to anything else - it is more of an ultra than a marathon, but doable on marathon training. The biggest downsides are the distance to the nearest town and the back and forth to the park you need to do to get your packet, sleep, and get back to the race, and the difficulty for spectators/support crew.
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
Do you have a video to add to this event?
add a video
   

   

Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
continue reading ...
more Marathon tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Marathon injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Marathon nutrition tips
   
Reviews
Did you compete in this event?
write a review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
more info

 
Results
Year: 2007     Participation      
    Total finishers: 26      
 Winner Race Division  Time  Pace Speed
 Thomas McKenna   50 Miles Men 8:50:42 10:37  5.65 mph 
 Theresa Wheeler   50 Miles Women 11:10:39 13:25  4.47 mph 
 Paul Schoenlaub   50 Miles Masters Men 9:17:25 11:09  5.38 mph 
 Theresa Wheeler   50 Miles  Masters Women  11:10:39 13:25  4.47 mph 
Complete 2007 Results (All Races)
Results
Year: 2006     Participation

Men 

46 men competed in the 2006 Rockin K Trail Runs Marathon 46 (73.0%)
    Total finishers: 63

Women 

17 women competed in the 2006 Rockin K Trail Runs Marathon 17 (27.0%)
 Winner Race Division  Time  Pace Speed
 Heath Larson   Marathon Men 3:49:40 8:46  6.84 mph 
 Suzie Scheer   Marathon Women 4:46:08 10:55  5.49 mph 
 Mark Crisman   Marathon Masters Men 4:08:16 9:29  6.33 mph 
 Suzie Scheer   Marathon  Masters Women  4:46:08 10:55  5.49 mph 
Complete 2006 Results (All Races)
Results
Year: 2005     Participation

Men 

34 men competed in the 2005 Rockin K Trail Runs Marathon 34 (70.8%)
    Total finishers: 48

Women 

14 women competed in the 2005 Rockin K Trail Runs Marathon 14 (29.2%)
 Winner Race Division  Time  Pace Speed
 Mark Crisman   Marathon Men 4:02:52 9:16  6.47 mph 
 Leigh Truhe   Marathon Women 4:31:28 10:22  5.79 mph 
 Mark Crisman   Marathon Masters Men 4:02:52 9:16  6.47 mph 
 Cindy Stonesmith   Marathon  Masters Women  4:54:42 11:15  5.33 mph 
Complete 2005 Results (All Races)
Results
Year: 2004     Participation

Men 

30 men competed in the 2004 Rockin K Trail Runs Marathon 30 (75.0%)
    Total finishers: 40

Women 

10 women competed in the 2004 Rockin K Trail Runs Marathon 10 (25.0%)
 Winner Race Division  Time  Pace Speed
 Fisher, Dann    Marathon Men 4:04:43 9:20  6.42 mph 
 Hampel, Leslee   Marathon Women 5:23:45 12:21  4.86 mph 
 Fisher, Dann    Marathon Masters Men 4:04:43 9:20  6.42 mph 
 Webster, Deborah   Marathon  Masters Women  5:47:12 13:15  4.53 mph 
Complete 2004 Results (All Races)
Do you have results for this event?
submit results
 
More Events in the Mid-South region
 Date   Event  Location  Event / Distances
4/27/19 Champagne 5k Texas
Galveston
Running
5 K
4/28/19 Divas Half Marathon and 5k Series in Galveston Island Texas
Galveston
Running
5 K
Half Marathon
5/4/19 2019 Hope House of Colorado 5K and Fun Run Colorado
Arvada
Running
1.4 Miles
5 K
5/5/19 TriZou Triathlon Missouri
Columbia
Triathlon
Other
5/11/19 Rabbit Valley Half Marathon Mack, United States 2019 Colorado
Mack
Running
Half Marathon
5/11/19 Rabbit Valley Half Marathon Colorado
Fruita
Running
Half Marathon
5/12/19 st louis mothers day 5k Missouri
st louis
Running
5 K
5/12/19 Kansas City Triathlon Missouri
Kansas City
Triathlon
Other
5/12/19 Colorado Womens Classic Colorado
Westminster
Running
5 K
10 K
10 Miles
5/18/19 Sacred Heart Parish 5K and 1 Mile Fun Run Louisiana
Pineville
Running
1 Mile
5 K
5/26/19 American Hero 25k Relay National Championship Texas
San Antonio
Running
.5 K
5 K
25 K
25 K
5/27/19 5K Home Run Kansas
Lawrence
Running
5 K
6/1/19 Colorado Triathlon Colorado
Boulder
Triathlon
Olympic
Sprint
Aquabike
Other
6/1/19 Go Girl Run Columbia Missouri
Columbia
Running
5 K
13.1 Miles
6/2/19 Colorado 13er Colorado
Louisville
Running
5 K
Half Marathon
6/8/19 Rugged Maniac Presented by The Oklahoman, OKC - June 2019 Oklahoma
Oklahoma City
Triathlon
3 Miles
6/13/19 Summer Westminster Six Pack Series Colorado
Westminster
Running
5 K
6/15/19 XTERRA Lory Colorado
Bellvue
Triathlon
Other
6/16/19 Fathers Day Classic Colorado
Arvada
Running
5 K
10 K
6/16/19 Halfmax Triathlon Missouri
Innsbrook
Triathlon
Other
6/22/19 Spartan Race Stadion - ATandT Stadium 2019 Texas
Arlington
Running
5 K
6/22/19 Haute Route Rockies - Stage 1 Colorado
Colorado Springs
Cycling
Road 800 K
6/22/19 TriBella Triathlon Colorado
Aurora
Triathlon
Sprint
Super Sprint
6/22/19 Summer Breeze 5K, 10K and Half Marathon Colorado
Arvada
Running
5 K
10 K
Half Marathon
6/27/19 Summer Westminster Six Pack Series Colorado
Westminster
Running
5 K
 
Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Emporia Track Club  Emporia KS club info
 Garden City Track Club  Holcomb KS club info
 Gardner Track Club  Gardner KS club info
 Heartland Racewalkers  Overland Park KS club info
 Kansas Flyer Track Team  Delphos KS club info
 Lawrence Track Club  Lawrence KS club info
 Northeast Kansas Track Club  Silver Lake KS club info
 Olathe Express Track Club  Olathe KS club info
 Phillipsburg Track Club  Phillipsburg KS club info
 Plainville Track Club  Plainville KS club info
 Seneca Stingers Track & Field Club  Seneca KS club info
 Sterling Striders  Sterling KS club info
 Team Wichita  Wichita KS club info
 Thunderbolt Track Association  Topeka KS club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Salina Running Company  Salina KS 30.4 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

Race360 Search powered by Google

 




Copyright 2019 Crank Sports, Inc. All Rights Reserved

  

help contact log in crank sports