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Yakima River Canyon Marathon

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April 1, 2017 (Saturday)
Marathon
Ellensburg, Washington
Click to go to the web site for the Yakima River Canyon Marathon in Ellensburg, Washington

Course Description - This point-to-point marathon course is exceptionally scenic as it offers spectacular views of the Yakima River Canyon. It starts on Canyon Road .2 mile south of the Berry Road intersection in Ellensburg, Washington. After two loops, it proceeds directly south to the canyon. There are two major hills and many curves as the course follows the Yakima River downstream on the asphalt surfaced highway. The long downhill just before the finish in rural Selah, Washington, near the canyon’s mouth contributes to the net elevation loss of a few hundred feet as it brings the runners to the Yakima Valley orchard and ranch country.
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Results
Year: 2007     Participation

Men 

299 men competed in the 2007 Yakima River Canyon Marathon 299 (65.3%)
    Total finishers: 458

Women 

159 women competed in the 2007 Yakima River Canyon Marathon 159 (34.7%)
 Winner Race Division  Time  Pace Speed
 Manuh Santos   Marathon Men 2:39:14 6:05  9.87 mph 
 Mary Hanna   Marathon Women 3:04:26 7:02  8.52 mph 
 Rick Becker   Marathon Masters Men 2:43:34 6:15  9.61 mph 
 Mary Hanna   Marathon  Masters Women  3:04:26 7:02  8.52 mph 
Complete 2007 Results (All Races)
Results
Year: 2006               
 Winner Race Division  Time  Pace Speed
 Manuh Santos   Marathon Men 2:46:48 6:22  9.42 mph 
 Mary Hanna   Marathon Women 2:58:06 6:48  8.83 mph 
 Tony Phillippi   Marathon Masters Men 2:57:54 6:47  8.84 mph 
 Mary Hanna   Marathon  Masters Women  2:58:06 6:48  8.83 mph 
Complete 2006 Results (All Races)
Results
Year: 2005     Participation

Men 

244 men competed in the 2005 Yakima River Canyon Marathon 244 (66.7%)
    Total finishers: 366

Women 

122 women competed in the 2005 Yakima River Canyon Marathon 122 (33.3%)
 Winner Race Division  Time  Pace Speed
 Nik Southwell   Marathon Men 2:30:34 5:45  10.44 mph 
 Mary Hanna   Marathon Women 3:05:50 7:06  8.46 mph 
 Cliff Richards   Marathon Masters Men 2:45:21 6:19  9.51 mph 
 Mary Hanna   Marathon  Masters Women  3:05:50 7:06  8.46 mph 
Complete 2005 Results (All Races)
Results
Year: 2004     Participation

Men 

223 men competed in the 2004 Yakima River Canyon Marathon 223 (67.6%)
    Total finishers: 330

Women 

107 women competed in the 2004 Yakima River Canyon Marathon 107 (32.4%)
 Winner Race Division  Time  Pace Speed
 Gurgel, Bart   Marathon Men 2:38:46 6:04  9.9 mph 
 Steinman, Cary   Marathon Women 3:14:19 7:25  8.09 mph 
 Becker, Rick   Marathon Masters Men 2:51:19 6:32  9.18 mph 
 Stuhley, Carol   Marathon  Masters Women  3:16:12 7:29  8.01 mph 
Complete 2004 Results (All Races)
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Barron Park Striders  Olympia WA club info
 Battle Ground Tracksters  Battle Ground WA club info
 Bellingham Track Club  Bellingham WA club info
 Bigfoot Track Club  Spokane WA club info
 Bloomsday Road Runners Club  Spokane WA club info
 Blue Streak Racing Team  South Puget Sound WA club info
 Brooks Sports  Bothell WA club info
 Camas Xpress  Camas WA club info
 Cascade Striders  Bellevue WA club info
 Cheney Track Club  Cheney WA club info
 Club Ballard Athletics  Seattle WA club info
 Club Northwest  Bellingham WA club info
 Comets Track Club  Pullman WA club info
 Connell Track Club  Connell WA club info
 Cowlitz Valley Runners  Longview WA club info
 Cumbre Latin runners  Olympia WA club info
 Eastside Track Club  Kirkland WA club info
 Fairhaven Runners  Bellingham WA club info
 Falcon Track Club  Seattle WA club info
 Federal Way Track Club  Federal Way WA club info
This is a partial list of the 64 Running clubs and teams in Washington and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

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