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Tom King Half Marathon

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Half Marathon
Nashville, Tennessee
Click to go to the web site for the Tom King Half Marathon in Nashville, Tennessee

The Tom King Half Marathon/5k, in its 12th year, will once again start at the Tennessee Titans Football Stadium and finish inside the stadium on the fifty yard line. Your name will be announced when you enter the football stadium and you will see yourself on the JUMBOTRON as you finish. Photographs of the finishers will be made by Brightroom. There will be a free lunch buffet and live music after the race in THE TRAP at 10:00am. All finishers in the half marathon will receive finisher medals from the Tennessee Titan Cheerleaders

Course:
The course will be the same as last year. The half marathon will start at the football stadium, go out Davidson Street, into Shelby Park and then into Shelby Bottoms, with a return to the Titan football stadium and a finish on the fifty yard line. The course is absolutely flat, certified and fast. The 5k starts at the stadium, goes once around the stadium then out and back on Davidson Street, with a finish on the fifty yard line. This course is also absolutely flat, certified and fast.

 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Results
Year: 2007               
 Winner Race Division  Time  Pace Speed
 Maciek Miereczko   Half Marathon Men 1:05:21 4:59  12.03 mph 
 Janet Cherbon   Half Marathon Women 1:21:01 6:11  9.7 mph 
 John Lovell   Half Marathon Masters Men 1:18:17 5:59  10.04 mph 
 Amy Barrow   Half Marathon  Masters Women  1:29:20 6:49  8.8 mph 
Complete 2007 Results (All Races)
Results
Year: 2005     Participation      
    Total finishers: 1,134      
 Winner Race Division  Time  Pace Speed
 Maciek Miereczko   Half Marathon Men 1:07:54 5:11  11.58 mph 
 Katherine Koepke   Half Marathon Women 1:23:02 6:20  9.47 mph 
 Gordon Sanders   Half Marathon Masters Men 1:12:01 5:30  10.91 mph 
 Nancy Stewart   Half Marathon  Masters Women  1:26:56 6:38  9.04 mph 
Complete 2005 Results (All Races)
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Continental T-Belle Track Club  Nashville TN club info
 Music City Track Club  Nashville TN club info
 Nashville Illusions Track Club  Nashville TN club info
 Nashville Striders, Inc.  Nashville TN club info
 NashvilleRunner.com Racing Team  Nashville TN club info
 Tennessee Tyrants  Nashville TN club info
 Track Nashville  Nashville TN club info
 Trial By Fire Youth Track & Field Club  Nashville TN club info
 Underground Railroad Track Club  Nashville TN club info
This is a partial list of the 20 Running clubs and teams in Tennessee and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Team Nashville  Nashville TN 3.2 Miles store info
 Athletes House  Nashville TN 3.7 Miles store info
 The Athletes House  Nashville TN 3.7 Miles store info
 Fleet Feet  Brentwood TN 9.9 Miles store info
 R3 Running Racing Relaxing  Clarksville TN 39.4 Miles store info
 The Runners Hub  Clarksville TN 43.7 Miles store info
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