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NW EPIC SERIES MISSION: GRANDURO 25/45 MILER

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June 30, 2018 (Saturday)
45 Miles (10,170 ft)
25 Miles (5,700 ft)
Mission Ridge Ski Area
Wenatchee , Washington
Click to go to the web site for the NW EPIC SERIES MISSION: GRANDURO 25/45 MILER in Wenatchee , Washington

Mission: GranDuro is a volunteer driven mountain bike ride/trail run to benefit Wenatchee North Rotary, mountain biking, trail advocacy and construction.
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Cycling tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Cycling injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more Cycling nutrition tips
   
Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Wenatchee Valley Velo  Wenatchee WA club info
 20/20 Fuel  Seattle WA club info
 Alki/Rubicon Racing  Seattle WA club info
 ASC Junior Development Association  Kent WA club info
 Avanti Racing Club  Seattle WA club info
 Baddlands Cycling Club  Spokane WA club info
 Benaroya Research Institute Cycling Team  Kent WA club info
 Boat Street Cycle Club (BSCC)  Bellingham WA club info
 Branford Bike  Seattle WA club info
 CBC Racing  Olympia WA club info
 Chinook Cycling Club of Yakima  Yakima WA club info
 Chinook Cycling Club, Inc  Richland WA club info
 Classic Cycles  Bainbridge Island WA club info
 Counterbalance Bicycles  Seattle WA club info
 Cycle Therapy-4 Corners Cycling  Maple Valley WA club info
 Cycle U  Seattle WA club info
 Dewars Racing Team  Seattle WA club info
 Emde Sports  Spokane WA club info
 Emerald Velo Cycling Team Inc.  Vancouver WA club info
 Forza Veloce  Liberty Lake WA club info
This is a partial list of the 66 Cycling clubs and teams in Washington and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Das Rad Haus  Leavenworth WA 25.4 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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