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The Beulah Murphy Foundation 5K Run /Walk for Cervical Cancer

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September 16, 2018 (Sunday)
5 K
Rahway River Park, St George Ave
Rahway, RAHWAY
Click to go to the web site for the The Beulah Murphy Foundation 5K Run /Walk for Cervical Cancer in Rahway, RAHWAY

The Beulah Murphy Foundation was established in loving memory of Beulah Murphy, mother, grandmother, sister and friend to many. She enjoyed life by travelling, cooking and spending time with her family. On August 31, 2013, she lost her life to cervical cancer. The Beulah Murphy Foundations' goal is to raise awareness in hopes of saving lives.

The Foundation's main objectives are to
Provide education to women on the importance of annual pap test
Provide education to young women and men on HPV shots
Sponsor Health Awareness and Prevention Fairs / Seminars
Assist with helping to obtain information for those that are living with cancer to get services needed

Please join us for our 5th Annual Race and run for this cause.


Race Highlights:
Chip Timed with real-time Results Kiosks by SpectaSport: "Contemporary Timing for a Connected World"
Beautiful race course with water stations throughout the course
Music
Race T-Shirts to all entries rec'd by 11:59 pm on Sept. 7, 2018, and goody bags while supplies last
Open to runners, walkers, or strollers.

Awards:
First Overall Male
First Overall Female
Male and Female Age Groups: 10 and under, 11-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+ (Note: Runners must finish in 50 minutes or less to be eligible for awards ceremony. Participants finishing after 50 minutes will still be timed and will still receive a finish placing.)

Entry Fees:
Discounted advanced online registration, register now!
USD 35.00 day of race
Group Discount for groups or families, up to 4 people can enter for flat USD 100 fee (online advance entry only)

Tickets: https://go.evvnt.com/215001-0?pid=4450

Prices:
Early-Bird First 25 Entrants: USD 20.0,
Early-Bird Entrants 26-50: USD 25.0,
Regular Pre-registration after first 50 entrants: USD 30.0,
Family/Group pre-registration (4-6 people), Flat Rate: USD 100.0,
Day of Race, per person (cash only): USD 35.0

Time: 9:00 am to 10:30 am
 
 

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Cycling tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Cycling injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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This is a partial list of the 32 Cycling clubs and teams in RAHWAY and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
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 Cranford Bike Shop  Cranford 3.4 Miles store info
 Bennetts Bicycles  Staten Island NY 7.6 Miles store info
 R&A Cycles  Brooklyn NY 16.6 Miles store info
 Toga Bikes  New York City NY 19.5 Miles store info
 Cyclesport  Park Ridge NJ 31.8 Miles store info
 Piermont Bike Connection  Piermont NY 35.2 Miles store info
 Brielle Cyclery  Brielle NJ 36.7 Miles store info
 Guys Bicycles  Feasterville PA 48.8 Miles store info
 Bustleton Bikes  Philadelphia PA 53.6 Miles store info
 Liberty Bell Bicycle  Philadelphia PA 55.4 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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