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February 10, 2019 (Sunday)
0 n/a
Carroll County Agricultural Center
Click to go to the web site for the STOP, SWAP AND SAVE in WESTMINSTER, Maryland

Don't miss the 22nd annual STOP, SWAP AND SAVE, the East Coast's largest indoor bicycle swap and consumer bike expo. If youííve never made it to the SWAP before, donít miss out in 2019...Itís our 22nd year !!!

The STOP, SWAP AND SAVE is the place to sell your old parts and bikes or take advantage of unbelievable deals on everything you need for a great season of cycling. Buy, sell, browse, shop, trade or just hang out with industry reps, individual vendors, bike shops, manufacturers and like-minded cyclists!

Admission is still only $5 and includes thousands of square feet (yes, it's all indoor and heated) of everything that cycling has to offer. Whether youíre looking for road, mountain, triathlon, BMX, vintage, new or used, thereís something for everyone!

Don't Miss Out!
Sunday, February 10, 2019
9:00 am-2:00 pm Westminster, Maryland.

See you at the SWAP!

Event Start Location
Carroll County Agricultural Center

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When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Cycling tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Cycling injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more Cycling nutrition tips
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Adventures for the Cure  Halethorpe MD club info
 All American Bicycle Club, Inc.  Damascus MD club info
 Altarum Women's Cycling Team  Bethesda MD club info
 Annapolis Bicycle Racing Team  Edgewater MD club info
 Antietam Velo Club Inc  Hagerstown MD club info
 Artemis  Silver Spring MD club info
 Baltimore Biking Club  Baltimore MD club info
 Battlefield Velo Club  Frederick MD club info
 Bayside Velo/Bike Doctor  Annapolis MD club info
 Ben's Performance Bicycles, Inc  Woodbine MD club info
 Bicycle Place Velo Club (BPVC)  Silver Spring MD club info
 Charm City Cycling, LLC  Aberdeen MD club info
 Chesapeake Cycle & Sport  Havre De Grace MD club info
 Chesapeake Wheelmen  Baltimore MD club info
 Dream Racing  College Park MD club info
 Fulcrum Coaching  Waldorf MD club info
 Hunt Valley Bicycle Club  Timonium MD club info
 Johns Hopkins University  Baltimore MD club info
 Lateral Stress Velo Inc.  Baltimore MD club info
 Patuxent Velo  Lexington Park MD club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Trinergy Multi Sport  Sterling VA 42.7 Miles store info
 Sportfit Lab  Herndon VA 44.3 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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