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The Shoppes at EastChase, BlackFinn Ameripub, the Montgomery Bicycle Club, and Ability Sport Network at Huntingdon College invite you to ride Cycling for Sight on June 24, 2017. Cycling for Sight is a 20-mile, 45-mile, 65-mile, and 100-mile fun ride to benefit the Montgomery Lions Club Community Foundation charities (501(c)(3). We are the 7th ride in the Alabama Backroads Century Series! The ride commemorates Helen Keller, a native Alabamian, who courageously challenged Lions Club members to become “knights of the blind in the crusade against darkness”.
Choose one of the four supported routes to enjoy fully stocked rest stops along the beautiful rural back roads of East Montgomery County. You will have mechanical and SAG support every mile of the way provided by the bike and IRONMAN outfitting professionals at Montgomery Multisport.
The ride will also benefit Ability Sport Network (ASN) at Huntingdon College. ASN serves youth and young adults with physical disabilities, ages 6–21, in the River Region who have a desire to participate in sport and adapted activity. ASN will have athletes with physical disabilities that will participate in Cycling for Sight.
This year’s ride will feature pro riders from Team Novo Nordisk. Sign up now for the ride and have an opportunity to spin with the world’s first all-diabetes professional cycling team! To learn more about how TNN inspires, educates and empowers people affected by diabetes, visit their website.
Event Start Location
The Shoppes at EastChase,7274 Eastchase Pkwy, Montgomery, AL 36117
Awards
As the 7th event in the Alabama Backroads Century Series, all century riders will receive quality Centurion medals and those completing their 4th century will be awarded embroidered patches showing 2017 event locations across the state.
Packet Pickup / Expo
Thursday, June 22, 2017
Packet Pick-Up
Time: 4:00-7:00 pm
Location: Academy Sports
Address: 8610 Eastchase Pkwy, Montgomery, AL 36117
Friday, June 23, 2017
Packet Pick-Up
Time: 3:00-7:00 pm
Location: Montgomery Multisport
Address: 8107 Vaughn Road
Peppertree Shopping Center
Montgomery, AL 36117
Saturday, June 24, 2017
Breakfast will begin at 6:00am CST
More information TBA
Check-in will begin: 6:00am CST (More information TBA)
All routes begin: 7:00am CST
Post Race Activities
Lunch will be served after the ride!
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 When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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 Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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