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Castle Crags Century

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131 Miles
99 Miles
71 Miles
62 Miles
37 Miles
Mount Shasta, California
Click to go to the web site for the Castle Crags Century in Mount Shasta, California

The route layout is in the shape of a figure eight with the Mount Shasta City park serving as the Start and ending point, as well as the lunch stop for all rides. For super century, century and mountain metric riders, the first leg will be the Mountain Metric portion of the Ride with the 2nd leg being either the Valley Metric for Super Century riders or the Half Metric for Century riders. For the Mountain Metric riders, they will complete only the first leg. Valley Metric and Half Century riders will complete the northern loops Super Century and Full Century riders will complete both the southern mountain leg and a northern valley leg. If the Super Century or Century riders decide at lunch it's too much, they can simply hang out in the park and enjoy the beautiful day.

The Mount Shasta City park is where the headwaters of the Sacramento River emerge from the base of Mount Shasta in it's purest and clearest form. You will be treated to some of the purest and best tasting drinking water the world has to offer! Bring a jug with you and fill up for later ! With grass and shady trees, relax along the river in this heavenly location and enjoy what we hope is one of the most enjoyable bike rides you ever experience!
 
 

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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This is a partial list of the 289 Cycling clubs and teams in California and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

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: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 The Fifth Season  Shasta CA 0 Miles store info
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