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Super Cooper 5K - Houma, LA

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March 23, 2019 (Saturday)
3.1 Miles
1 Miles
The Workout Co
Houma, Louisiana
Click to go to the web site for the Super Cooper 5K - Houma, LA in Houma, Louisiana

5K and 1-Mile Fun Run. This a 5K event raises money to assist families whose newborn infants are admitted into Neonatal Intensive Care Unit at TGMC in Houma. Post-race party includes music, food, and lots of fun, all included with your paid entry fee. Visit our website, our Facebook page or email us to learn more.

Event Start Location
The Workout Co located at 443 Corporate Drive, Houma, LA 70360.

Course Description
Follow link for race route: http://cdn3.ngin.com/attachments/photo/2120/5516/Super_Cooper_Route_2013.jpg
 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Cycling tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Cycling injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
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 Bicycle World Racing  Jefferson LA club info
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 Louisiana Mississippi Bicycle Racing Assoication  New Orleans LA club info
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 NBO  Metairie LA club info
 New Orleans Bicycle Club Inc  Covington LA club info
 Pedal Play Racing  Baton Rouge LA club info
 Precision Bikes Racing  Lafayette LA club info
 Raising Cane's Racing  Mandeville LA club info
 Team LaS'port  Shreveport LA club info
 Tiger Cycling Foundation  Baton Rouge LA club info
 Twin City Cyclists  West Monroe LA club info
Race 360 has information on 10,000 clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Adams Bicycle World  Jefferson LA 43.9 Miles store info
 GNO Cyclery  New Orleans LA 45.2 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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