Carolina Century Ride and Roll 21 to 102 Miles for MS |
|
event info
web links
training tips
manage
|
|
|
| October 20, 2018 (Saturday) |
102 Miles
90 Miles
82 Miles
72 Miles
64 Miles
51 Miles
40 Miles
31 Miles
21 Miles |
5945 N Church Street
Greensboro, North Carolina |
 |
|
|
|
Voted Best Triad Century Bike Ride by Endurance Magazine readers 5 years in a row.
Free Carolina Century Hat included for the first 300 registrants (pick up event day only).
10 Hour+ Support for Your Epic Ride for 730am start.
102/90/82/72/64/51/40/31/21-Mile routes.
Hot Chili, Grilled Cheese Sandwiches & Fresh Salad Post-Ride Meal
MORE DETAILS:
Full & Half Imperial & Metric Centuries plus Supported Bail-Out Routes.
Decide on any distance at mile 12; choose 72, 82 or 102 at mile 63.
Supported cutoff reduces 51 to 40, 64 to 52, and 102 to 90 miles (follow the 31 home).
Painted Routes Color Laser Maps Turnsheets Abundant Rest Stops
Fast Hills Smooth Rollouts Rural Views Crisp Skies Autumn Joy
WHERE, WHEN AND WHY:
Gospel Baptist Church, 5945 N Church Street, Greensboro NC 27455
Saturday October 20 2018, October 19, 2019.
Yearly on the Next-to-Last Saturday of October
Church opens for packet pickup by 630am.
7:30a PREREG ONLY START 10mph+ and 9:00a 12mph+ start.
8:00a event day reg for those who didn't prereg for 9:00a start.
We roll at 730am and 900am RAIN OR SHINE.
Bike Ride'n'Roll to Benefit People with MS and to Fight Hunger where we ride.
HOW AND HOW MUCH:
Preregister: http://BL2U.com/events/carolina-century/
Till March 31: $25 for 2018; $25 each for the 2018+2019 combo at $50.
Till May 31: $29 for 2018; $27 each for the 2018+2019 combo at $54.
Till July 31: $33 for 2018; $29 each for the 2018+2019 combo at $58.
Till October 17: $37 for 2018; $32 each for the 2018+2019 combo at $62.
Late online reg till 5pm October 19: $45 for 2018; $35 each for the 2018+2019 combo at $70.
EVENT DAY REG. $50 cash at 8am for 9am Start.
Come join us for an epic day to to help people with Multiple Sclerosis have a better, longer life!
Preregister: http://BL2U.com/events/carolina-century/
Follow: https://twitter.com/CaroCentury
Friend: https://www.facebook.com/carolina.century.10
FB Event: https://www.facebook.com/events/1535313763204979/
Event Start Location
Gospel Baptist Church, 5945 N Church Street, Greensboro NC 27455
Course Description
102/90/82/72/64/51/40/31/21 Miles.
* Full & Half Imperial and Metric Centuries & Supported Bail-Out Routes.
* Modular Course: Nested loops (21, 31, 51) attached to 51 miles of daisy-chained lassos (64, 72, 82, 102).
* Clockwise courses emphasize right turns; suburban first while fresh, more rural as courses finish.
* Decide on any distance (21 to 102) at mile 12
* Reconsider the 102 at mile 63, choosing 72 or 82 miles.
|
|
| |
|
 Scroll
down for Event Results, News, Videos, Reviews,
and more. If you can't find
what you're looking for, please visit the
event's web site |
|
|
| |
| Videos |
|
|
|
|
| Tips |
 When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more Cycling tips |
 Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
continue reading ...
more Cycling injury tips |
 How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more Cycling nutrition tips |
|
| |
| Reviews |
|
|
| |
| |
|
|
|
Do you have results for this
event?
submit results |
|
|
| More Events in North Carolina |
|
|
| |
| Clubs and
Groups |
|
| Retailers
(near this event) |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
|
State |
Distance |
More
Info |
| NOTE:
If you own a retail store that should be on this list, please use our
dealer application
for more information on becoming a Race360 partner. |
|
|
|
|
|
