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Tour de Tonka

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August 5, 2017 (Saturday)
100 Miles
77 Miles
43 Miles
26 Miles
16 Miles
Minnetonka High School
Minnetonka, Minnesota
Click to go to the web site for the Tour de Tonka in Minnetonka, Minnesota

Five different route options are available: 16, 26, 43, 77 or 100 mile. The event begins and ends at Minnetonka High School at 7:30 am. Same day registration begins at 5:45 am. Registration fee includes a T-shirt, entertainment and treats at rest stops and full mechanical support along each route.

Tour de Tonka is sponsored by Minnetonka Community Education. A portion of each riderís registration fee is donated to the local ICA Food Shelf. For more information, visit www.tourdetonka.org

Weather
Rain or Shine!

Directions
Minnetonka High School
18301 Minnesota 7
Minnetonka, MN 55345

 
 

Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


  
Videos
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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Cycling tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Cycling injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more Cycling nutrition tips
   
Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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More Events in Minnesota
 Date   Event  Location  Event / Distances
7/8/17 Life Time Tri Minneapolis Minnesota
Minneapolis
Triathlon
Olympic
Sprint
SuperSprint
8/5/17 Tour de Tonka Minnesota
Minnetonka
Cycling
Road 16 Miles
Road 26 Miles
Road 43 Miles
Road 77 Miles
Road 100 Miles
8/13/17 YWCA Minneapolis Womens Triathlon Minnesota
Minneapolis
Triathlon
Sprint
SuperSprint
8/18/17 Reebok Ragnar Great River Minnesota
Winona
Running
200 Miles
9/16/17 Rugged Maniac 5k Obstacle Race Minnesota
Taylor Falls
Running
5 K
11/23/17 Chanhassen Turkey Trot 5K Minnesota
Chanhassen
Running
5 K
11/23/17 9th Annual Iris Turkey Trot Minnesota
Faribault
Running
Other
5 K
10 K
 
Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Kenwood Racing  Minnetonka MN club info
 Athletes Under Construction  Brooklyn Park MN club info
 Balance Cycling and Triathlon Club  Minneapolis MN club info
 Behind-Bars/LGR  FARMINGTON MN club info
 Big Ring Flyers  Lakeland MN club info
 Bike and Fitness Co. / Alexandria Bike and Ski Club  Alexandria MN club info
 Birchwood/GIS  Minneapolis MN club info
 Category 6 Racing Squad  Minneapolis MN club info
 College of St Benedict-St John's University  Collegeville MN club info
 Crooked Cog(s) Cycling Club  St Paul MN club info
 Crossniacs  St Louis Park MN club info
 Eriks Bike Club/Eriks Bike Shop  Bloomington MN club info
 Excelcycle Club  Excelsior MN club info
 FCA Endurance  Burnsville MN club info
 Flat City Cycling Club Inc.  Princeton MN club info
 Gopher Wheelmen  Roseville MN club info
 GrandStay Hotels  Saint Augusta MN club info
 Kenwood Racing  Minnetonka MN club info
 Lake Superior Cycling Club  Duluth MN club info
 Life Time Fitness Cycle Club  Chanhassen MN club info
This is a partial list of the 44 Cycling clubs and teams in Minnesota and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Maple Grove Schwinn  Osseo MN 14.2 Miles store info
 Grand Performance  St Paul MN 15.6 Miles store info
 Bicycle Sports Minnasota  St. Paul MN 15.6 Miles store info
 Now Bikes & Fitness  St . Paul MN 15.9 Miles store info
 Now Bikes & Fitness  Arden Hills MN 20.4 Miles store info
 Tri Fitness  White Bear Lake MN 26 Miles store info
 Forest Lake Cycle & Skate  Forest Lake MN 34.4 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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