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Cross-A-Nooga 1

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East Ridge, Tennessee
Click to go to the web site for the Cross-A-Nooga 1 in East Ridge, Tennessee

Cross-A-Nooga race #1 Cyclocross

 
 

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Videos
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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more Cycling tips
Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Cycling injury tips
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more Cycling nutrition tips
   
Reviews
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 865 Juniors Cyc;ing  Knoxville TN club info
 Amateur Cycling Club of Memphis  Memphis TN club info
 Cirque du Velos Powered by Peddler Bike Shop  Memphis TN club info
 Columbia Cycling Club- Tennessee  Columbia TN club info
 Cookeville Bicycles  Cookeville TN club info
 Cumberland Transit Cycling  Nashville TN club info
 Cumberland University  Lebanon TN club info
 Cycology Bicycles  Maryville TN club info
 East Tennessee State University  Johnson City TN club info
 East TN Junior Cycling  Bristol TN club info
 Elk River Cycling  Fayetteville TN club info
 Endeavor Performance  Nashville TN club info
 Friends Great Smokies (FGS Cycling)  Murfreesboro TN club info
 Highland Rim Bicycle Club  Tullahoma TN club info
 Jackson Spokes  Jackson TN club info
 King College  Bristol TN club info
 Knox Velo Club  Knoxville TN club info
 Los Locos  Memphis TN club info
 Memphis Thunder Racing  Collierville TN club info
 Memphis Velo Smith & Nephew Cycling Club  Memphis TN club info
This is a partial list of the 43 Cycling clubs and teams in Tennessee and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Owen Cyclery  Hixson TN 11.5 Miles store info
 Scotts Bicycle Centre  Cleveland TN 23.3 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
 

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