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Date  Race / Location Distance

2/24/2018 Pedaling Paths to Independence
Linden, California
Road 65 Miles
Road 25 Miles
2/24/2018 Rocheport Roubaix
Rocheport, Missouri
Road 70 Miles
Road 50 Miles
Road 30 Miles
3/10/2018 Pan-Florida Challenge Ride for Hungry Kids
Naples, NAPLES
Road 200 Miles
Road 100 Miles
Road 62 Miles
Road 30 Miles
Road 10 Miles
3/17/2018 Waterloo G and G Gravel Road Race
Grass Lake, Michigan
Road 100 K
Road 50 K
Road 10 Miles
3/24/2018 Saddleback Spring Classic Gran Fondo
Irvine, California
Road 100 Miles
Road 50 Miles
Road 35 Miles
Road 15 Miles
Road 1 Miles
4/8/2018 Campagnolo GranFondo San Diego
San Diego, California
Road 105 Miles
Road 56 Miles
Road 34 Miles
Road 20 Miles
4/14/2018 TSR Spring Classic
Easton, Maryland
Road 62 Miles
Road 50 Miles
Road 25 Miles
4/20/2018 Haute Route San Francisco
San Francisco, California

6/2/2018 Harbor Springs Cycling Classic
Harbor Springs, Michigan
Touring 60 Miles
Road 45 Miles
Touring 20 Miles
6/16/2018 Funk Bottoms Gravel 100K\200K
Big Prairie, Ohio
Road 200 K
Road 100 K



6/23/2018 Bike MS: Tour de Farms
Geneva, Illinois
Road 100 Miles
Road 75 Miles
Road 50 Miles
Road 35 Miles
6/23/2018 Haute Route Mavic Rockies
Boulder, Colorado

6/23/2018 100/200
North Troy, Vermont
Road 210 Miles
6/30/2018 Stubborn Mule Adventure Race
Cable, Wisconsin
9/8/2018 Harbor Springs Cycling Classic
Harbor Springs, Michigan
Touring 60 Miles
Road 45 Miles
Touring 20 Miles
9/14/2018 Haute Route Utah
Cedar City, Utah

9/14/2018 Haute Route Utah
Cedar City, Utah

10/20/2018 Carolina Century Ride and Roll 21 to 102 Miles for MS
Greensboro, North Carolina
Road 102 Miles
Road 90 Miles
Road 82 Miles
Road 72 Miles
Road 64 Miles
Road 51 Miles
Road 40 Miles
Road 31 Miles
Road 21 Miles

There's plenty more ...
complete Cycling calendar

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Cycling Video Clips
Wilmington Grand Prix Tour de Blue: Cycling For Prostate Cancer Awareness
>> View Video >> View Video
100/200 (a.k.a. 200-on-100) Wilmington Grand Prix
>> View Video >> View Video

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Cycling Nutrition

Training is the hard part and nutrition SHOULD be the easy part, but for so many athletes the nutrition is what holds them back from achieving their full potential. The good news is that it's an easy problem to fix.

Solids vs. Liquids

Protein bars, energy gels, chews, hydration drinks, fruit ... what should you use? Making the right selection can significantly improve performance.

Simple Sugars vs. Complex Carbs

All carbohydrates are NOT created equal. Selecting the right carbs can allow you to uptake double the energy from your nutrition products.

Hydration, What You Need to Know

Hydration not only helps you to avoid cramping and injuries, but it's also the transport vehicle for good stuff (energy and electrolytes). Fail on this one and you'll never achieve your potential.


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