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Ocean State Volleyball

club info web links manage
  
Type: Volleyball Club
West Warwick, RI
(401) 474-4382
Web links for the Ocean State Volleyball in West Warwick, Rhode Island


The OSV Mission is to assist the growth of volleyball by providing
each player with a forum to Train, Compete, and Excel....
on and off the court.

To provide our Coaches with the educational support to enhance
their want, passion, and desire to "teach" the whole player...
on and off the court.

To provide all Players, Youth through Adult, with a venue that brings people together to develop athletes, provide lifelong fitness,
and have fun.
 
 


 
Upcoming Events
Below is a partial list of some of the upcoming events in the North East region of the United States. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
5/26/18 Your First Mud Run at Garfield New Jersey
Garfield
Running
2 Mile
5/26/18 New Moon Half Marathon and Quarter Marathon and Crescent Moon 5K Ohio
Delaware
Running
5 K
6.55 Miles
Half Marathon
5/26/18 Hammonton Triathlon/Duathlon/Aquabike New Jersey
Hammonton
Triathlon
Sprint
Sprint
5/28/18 The Ridgewood Run New Jersey
Ridgewood
Running
1 Miles
1 Miles
5 K
10 K
5/29/18 The Tuesday Triathlon - FREE TRAINING EVENT Ohio
Lewis Center
Triathlon
Unofficial Timed Swim, Bike and/or Run
6/1/18 Ohio Games Run Ohio
Westerville
Running
1 Mile
5 K
10 K
10.3 Miles
6/1/18 Spring Ahead Rotary Run New Hampshire
Hudson
Running
5 K
10 K
6/2/18 Red Rose Run Pennsylvania
Lancaster
Running
5 Miles
6/2/18 Dolphin Dash 5K New York
Syracuse
Running
5 K
6/2/18 Run 4 Kids Challenge Maryland
Sykesville
Running
4 K
6/2/18 Muscles For Myeloma 5K Ohio
Columbus
Running
1 Mile
5 K
6/2/18 Tri Lava Llette Triathlon/Duathlon/Aquabike at Lavallette New Jersey
Lavallette
Triathlon
Sprint
Sprint
6/3/18 Dominate the Day 5K Connecticut
West Haven
Running
5 K
6/3/18 Your First Mud Run at Bethlehem Pennsylvania
Bethlehem
Running
2 Mile
6/3/18 Amica Ironhorse 1/2 Marathon, 10K, 5K Connecticut
Simsbury
Running
5 K
10 K
Half Marathon
6/3/18 Ohio Games Triathlon and Multisport Festival Ohio
Lewis Center
Triathlon
Olympic
Olympic
Sprint
Sprint
1/3 Iron
1/3 Iron
6/5/18 Jenkintown Sunset 5K Run Pennsylvania
Jenkintown
Running
5 K
6/6/18 American Diabetes Association Princeton Tour de Cure New Jersey
Princeton Junction
Cycling
Touring
6/9/18 Meatball Mad Dash - St. Francis Festival 5k and 1 mile run/walk Ohio
Gates Mills
Running
1 Mile
5 K
6/9/18 1/2 Sauer 1/2 Kraut Pennsylvania
Philadelphia
Running
Half Marathon
26.2 Miles
6/9/18 COLOR ME AU-SOME 5K West Virginia
Wheeling
Running
5 K
6/9/18 Central Ohio Aquathlon, Youth Splash-n-Dash and Open Water Swims Ohio
Lewis Center
Triathlon
2.0 mile swim + 1.0 mile run
1.0 mile swim + 1.0 mile run
.50 mile swim + 1.0 mile run
Youth swim + run
Open water swims 0.25-2.0 mile
6/9/18 Zero Prostate 5K Connecticut
Hartford
Running
5 K
6/9/18 08085 RUN/WALK/SIT New Jersey
Woolwich Twp.
Running
.08 Miles
5 K
8 K
6/9/18 The North Face Endurance Challenge Massachusetts Massachusetts
Princeton
Running
5 K
10 K
Half Marathon
Marathon
50 K
50 Mile
Race360.com has more than 7,000 events, find more now:

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more volleyball tips and tricks
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more volleyball nutrition tips

Additional Clubs
5 More Volleyball clubs in Rhode Island

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