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West Coast Aquatics

club info web links manage
  
Type: Swimming Club
Mill Creek, WA
(425) 379-8806
Web links for the West Coast Aquatics in Mill Creek, Washington

 
 


 
Upcoming Events
Below is a partial list of some of the upcoming Washington. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
7/28/18 Ferndale Old Settlers L.E.F.T 5k race and 2 mile walk Washington
Ferndale
Running
5 K
8/4/18 Black Diamond Triathlon Washington
Enumclaw
Triathlon
Olympic
Sprint
Super Sprint
8/11/18 Tiger Mountain Trail Run Washington
Issaquah
Running
Half Marathon
Marathon
50 K
8/12/18 Lake Union 10K Washington
Seattle
Running
10 K
8/25/18 Lake Meridian Triathlon Washington
Kent
Triathlon
Olympic
Sprint
Super Sprint
9/1/18 Glow In The Park 5k Washington
Spokane
Running
5 K
9/8/18 GOAT Run (Great Olympic Adventure Trail Run) Washington
Port Angeles
Running
Half Marathon
26.2 Miles
50 K
9/22/18 Tehaleh Trail Run Washington
Bonney Lake
Running
1 Mile
5 K
10 K
Half Marathon
9/22/18 Big Hurt Washington
Port Angeles
Triathlon
multi-sport, 4 legs
9/23/18 Run of Hope Seattle Washington
Seattle
Running
5 K
10/28/18 Run Scared Washington
Seattle
Running
Other
5 K
10 K
11/3/18 Lake Washington Half Marathon Washington
Kirkland
Running
5 K
10 K
Half Marathon
11/3/18 Lake Washington Half Washington
Kirkland
Running
Half Marathon
11/17/18 Grand Ridge Trail Run Washington
Issaquah
Running
5 Miles
Half Marathon
Marathon
50 K
11/22/18 Seattle Turkey Trot Washington
Seattle
Running
5 K
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Tips
Tips for New Swimmers

Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
continue reading ...
more swimming tips and tricks
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more swimming nutrition tips

Additional Clubs
2 More Swimming clubs in Mill Creek
90 More Swimming clubs in Washington

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