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LaCamas Head Hunters

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Type: Swimming Club
Cams, WA
(360) 834-8506
Web links for the LaCamas Head Hunters in Cams, Washington


The LaCamas HeadHunters are a competitive usa swimming, usa masters swim, and triathlon training team practicing in camas, wa. LHST practices at LaCamas Swim & Sport year-round in a heated indoor/outdoor facility. The environment is controlled via water heaters, air temperature control, a retractable roof and removable side panels. The team practices daily in the 8-lane 25m pool. Head Coach, Justin Slade has been with the team for 2 years. The team swims about 170 youth swimmers and 100 masters swimmers. A well developed swim lesson program as well as youth and adult clinic program feed the team on a monthly basis. The swim lesson program runs out of the indoor 3 lanes 25m pool.

 
 


 
Upcoming Events
Below is a partial list of some of the upcoming Washington. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
11/23/17 Seattle Turkey Trot Washington
Seattle
Running
5 K
11/25/17 Seattle Childrens Kids Marathon Washington
Seattle
Running
Marathon
11/26/17 Amica Insurance Seattle Marathon Washington
Seattle
Running
Half Marathon
Marathon
4/29/18 Michelob ULTRA Tacoma City Marathon Washington
Gig Harbor
Running
5 K
10 K
Half Marathon
Marathon
6/2/18 Lake Wilderness Run Washington
Maple Valley
Running
5 K
10 K
Half Marathon
6/2/18 Lake Wilderness Triathlon Washington
Maple Valley
Triathlon
Olympic
Sprint
Kids Triathlon
6/15/18 Friday Night Swim Race Washington
Kent
Triathlon
Open Water Swim
7/13/18 Friday Night Swim Race July Washington
Kent
Triathlon
Other
8/4/18 Black Diamond Triathlon Washington
Enumclaw
Triathlon
Olympic
Sprint
Super Sprint
8/25/18 Lake Meridian Triathlon Washington
Kent
Triathlon
Olympic
Sprint
Super Sprint
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Tips
Tips for New Swimmers

Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
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more swimming tips and tricks
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more swimming nutrition tips

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