The mission of the Bellevue Club Swim Team is to provide a training environment that ensures participants the opportunity to achieve their maximum potential.
To fully realize the mission, the level of participation of the swimmers, parents and coaches must symbolize a commitment to excellence in competitive swimming: a commitment to the team, a commitment to teammates and the acceptance of a personal role in the pursuit of excellence.
In keeping with our belief that there is ‘life after swimming’, we strongly believe that the life skills developed in our program such as time management, self discipline and sportsmanship will provide valuable benefits to each participant long after participation ends. Enjoy the journey!
Below is a partial list of some of
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Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
continue reading ... more swimming tips and tricks
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more swimming nutrition tips