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Virginia YMCA Aquatic Club

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Type: Swimming Club
Portsmouth, VA
(757) 375-4394
Web links for the Virginia YMCA Aquatic Club in Portsmouth, Virginia


The PYAC Swim Team is dedicated to providing all swimmers in the Portsmouth, Chesapeake, Suffolk and Smithfield areas of Hampton Roads with a positive and healthy swimming experience. PYAC is committed to offering a quality, year-round swim team with emphasis on teaching the values of competition through teamwork, sportsmanship and doing one’s best, achieving one's goals and most importantly having fun !!

Meanwhile all person's involved with the swim program are expected to demonstrate the YMCA core values: Caring, Honesty, Respect and Responsibility. We also strive to develop our swimmers' sense of community involvement. Annually, PYAC sponsors the community service project, "Swim for the Angels" to benefit The Edmarc Hospice for Children.


We are please with the level of experience and knowledge that our coaches bring to the team. We are proud to have the ability to offer appropriate training and practice schedules to accomodate swimmers at both the YMCA and USA levels.

 
 


 
Upcoming Events
Below is a partial list of some of the upcoming events in the North East region of the United States. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
10/20/18 Howl-O-Ween New Hampshire
Manchester
Running
5 K
10/20/18 Freedom Life 5K Pennsylvania
Atglen
Running
5 K
10/20/18 5th Annual Standing Up to POTS 5K/2K Ohio
SPRINGFIELD
Running
5 K
10/20/18 Halloween Hustle 15K / 5K Ohio
Sandusky
Running
5 K
15 K
10/21/18 Heroes for Nick 5K and Family Walk Pennsylvania
Plymouth Meeting
Running
1 Mile
5 K
10/21/18 4th Regional 5K Run/Walk and Family Festival Pennsylvania
Warminster
Running
1 Mile
5 K
10/21/18 Your First Mud Run at East Brunswick New Jersey
East Brunswick
Running
2 Mile
10/21/18 Perfect 10 Miler New Jersey
West Windsor
Running
Running
2 Mile
10/21/18 End of the Road Marathon and Half Marathon Pennsylvania
Waterfall
Running
Half Marathon
Marathon
10/25/18 Run From the Killer Zombies 5k and1k Virginia
Lorton
Running
5 K
10/27/18 Knight of the Living Dead Zombie 5k Pennsylvania
West Chester
Running
Running
5 K
10/27/18 Costume Dash Boston Massachusetts
Boston
Running
5 K
10/28/18 Run For Your Life’ Halloween 5K Race Connecticut
Waterford
Running
5 K
10/28/18 Halloween Candy Run Ohio
Dayton
Running
1 Mile
5 K
10 K
10.3 Miles
10/28/18 Oktoberfest 13.1 and 10K Pennsylvania
Philadelphia
Running
10 K
Half Marathon
10/28/18 Loco Half and Full Marathon New Hampshire
Newmarket
Running
Half Marathon
26.2 Miles
11/3/18 Breathe Deep Cincinnati Ohio
Cincinnati
Running
5 K
11/3/18 Breathe Deep South Jersey New Jersey
Pennsauken Township
Running
Half Marathon
11/3/18 RWJBarnabas Health Running With the Devils 5K New Jersey
West Orange
Running
5 K
11/3/18 NYC Hot Cider Hustle 5K New York
Roosevelt Island
Running
5 K
11/3/18 D.C. Hot Cider Hustle 5k/10k District of Columbia
Washington
Running
5 K
10 K
11/4/18 Breathe Deep Columbus Ohio
Columbus
Running
5 K
11/4/18 Breathe Deep DC District of Columbia
Washington
Running
Half Marathon
11/4/18 Harrisburg Hot Cider Hustle 5K Pennsylvania
Carlisle
Running
5 K
11/4/18 Amherst Half Marathon and 5K Massachusetts
Amherst
Running
5 K
Half Marathon
Race360.com has more than 7,000 events, find more now:

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Tips
Tips for New Swimmers

Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
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more swimming tips and tricks
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more swimming nutrition tips

Additional Clubs
58 More Swimming clubs in Virginia

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