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Rappahannock Raiders Swim Club

club info web links manage
  
Type: Swimming Club
Dahlgren, VA
(540) 424-1125
Web links for the Rappahannock Raiders Swim Club in Dahlgren, Virginia


The Raiders' Mission is to build character and integrity into our athletes through encouragement of strong work ethics and good sportsmanship. The Raiders have created an atmosphere for each athlete to achieve everyday excellence and accomplish their dreams in all aspects of their lives.
 
 


 
Upcoming Events
Below is a partial list of some of the upcoming events in the North East region of the United States. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
12/15/18 Naked Nick 25k and 50K Pennsylvania
Leesport
Running
25 K
50 K
2/2/19 Penguin Pace New Jersey
Wayne
Running
5 K
2/10/19 STOP, SWAP AND SAVE Maryland
WESTMINSTER
Cycling
3/2/19 Arnold Indoor Triathlon and Multisport Championships Ohio
Columbus
Triathlon
Sprint
3/16/19 Campbell-Dickinson St. Patrick Run/Walk Ohio
Toronto
Running
15 K
3/17/19 Run for the Trails Maryland
Linthicum Heights
Running
10 Miles
3/30/19 Rotary Lake Trail 5k Walk/Run and Kids Fun Run Ohio
Barnesville
Running
5 K
3/31/19 Love Run Philadelphia Half Marathon and 5K Pennsylvania
Philadelphia
Running
Half Marathon
4/14/19 UNITE Half Marathon and 8K - Rutgers Univ, New Brunswick New Jersey
Piscataway
Running
13.1 Miles
4/14/19 The Wild Half Marathon New Jersey
Wildwood
Running
13.1 Miles
5/5/19 Long Island Marathon New York
East Meadow
Running
10 K
Half Marathon
Marathon
5/11/19 Rugged Maniac Columbus Ohio
Delaware
Running
5 K
5/18/19 HarryMan Half Triathlon New York
Stony Point
Triathlon
Other
5/18/19 HarryMan Olympic Triathlon New York
Stony Point
Triathlon
Other
5/18/19 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids Ohio
Barnesville
Running
5 K
6/2/19 Ohio Games Triathlon and Multisport Festival Ohio
Delaware
Triathlon
Olympic
Olympic
Sprint
Sprint
Other
Other
7/7/19 Red, White and Zoom Triathlon Festival at Cowan Lake Ohio
Wilmington
Triathlon
Olympic
Olympic
Sprint
Sprint
Other
Other
7/20/19 New Jersey State Triathlon - Sprint and Olympic New Jersey
West Windsor
Triathlon
Olympic
Sprint
8/24/19 21st Annual Rail Trail 10-Miler Pennsylvania
Seven Valleys
Running
10 Mile
8/25/19 Zoom RedHawk Triathlon Festival Ohio
Oxford
Triathlon
Olympic
Olympic
Sprint
Sprint
Other
Other
9/15/19 Columbus Triathlon Festival Ohio
Delaware
Triathlon
Olympic
Olympic
Sprint
Sprint
Other
Other
Race360.com has more than 7,000 events, find more now:

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Tips
Tips for New Swimmers

Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
continue reading ...
more swimming tips and tricks
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more swimming nutrition tips

Additional Clubs
58 More Swimming clubs in Virginia

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