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Lebanon Community Swim Club

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Type: Swimming Club
Lebanon, OR
Web links for the Lebanon Community Swim Club in Lebanon, Oregon


We are a community swimming team located in Lebanon, Oregon. We offer year- round competitive swimming for all levels and ages of athletes.
 
 


 
Upcoming Events
Below is a partial list of some of the upcoming events in the North West region of the United States. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
3/30/19 Star City Scramble 5k, 10k California
Brisbane
Running
5 K
10 K
3/31/19 36th Annual Wildflower Run 2K | 5K | 10K California
Morgan Hill
Running
2 K
5 K
10 K
4/7/19 Hauser Lake 5k/10k Icebreaker Run Idaho
Hauser Lake
Running
5 K
10 K
4/13/19 2019 Night Nation Run Sacramento California
West Sacramento
Running
1 K
4/14/19 ORRC Vernonia Marathon and Half Marathon Oregon
Vernonia
Running
Half Marathon
Marathon
4/20/19 Bend Marathon Oregon
Bend
Running
5 K
10 K
Half Marathon
Marathon
4/20/19 OAT Run (Olympic Adventure Trail Run) Washington
Port Angeles
Running
12 K
Half Marathon
4/20/19 Silver Moon Race California
reedley
Running
6 Hours
12 Hours
24 Hours
100 Mile
4/21/19 Seattle Magazine Brunch Run 5K Washington
Seattle
Running
5 K
4/27/19 Salmon Run 5k/10k and kids run Washington
Ellensburg
Running
Other
5 K
10 K
4/27/19 Tour de Turtle and Turtle Trek California
Lake Hughes
Cycling
Road 20 Miles
Road 36 Miles
Road 72 Miles
4/27/19 Run Like the Wind Running Festival Washington
Ellensburg
Running
5 K
10 K
Half Marathon
4/27/19 Bad Ass Beer Run California
Camino
Running
5 K
4/27/19 KAMB Family Fun Run California
Fresno
Running
5 K
10 K
5/4/19 Race for Home Washington
Seattle
Running
5 K
5/4/19 IPA 10K and Beer Mile Invitational California
Sepastopol
Running
1 Mile
10 K
5/5/19 Cinco K Run Fiesta California
Fairfield
Running
1 Mile
5 K
10 K
5/11/19 San Jose Artscape 5k, 10k California
San Jose
Running
5 K
10 K
5/11/19 S.O.S. 5K Washington
Shoreline
Running
5 K
5/11/19 Stottlemeyer 17/30/60 Mile Mountain Bike Race by NW Epic Series Washington
Port Gamble
Cycling
MTB 17 Miles
MTB 30 Miles
MTB 60 Miles
5/18/19 Famous Idaho Potato Marathon Idaho
Boise
Running
5 K
10 K
Half Marathon
Marathon
5/19/19 Girls on the Run 5K Washington
Renton
Running
5 K
5/27/19 9th Annual Wounded Veteran Run California
Folsom
Running
10 K
6/8/19 Cascade Locks Triathlon Oregon
Cascade Locks
Running
Half Marathon
6/8/19 Cascade Locks Triathlon Oregon
Cascade Locks
Triathlon
Non Traditional Long Course
Non Traditional Short Course
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Tips
Tips for New Swimmers

Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
continue reading ...
more swimming tips and tricks
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more swimming nutrition tips

Additional Clubs
46 More Swimming clubs in Oregon

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