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Red Dragon Swimming

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Type: Swimming Club
Moorhead, MN
(701) 793-1095
Web links for the Red Dragon Swimming in Moorhead, Minnesota


Welcome to the Red Dragon Swimming Club Portal. The Red Dragon Swim Club, founded in 2008, is a growing USA Swim club drawing swimmers from both North Dakota and Minnesota. We offer a guided age-group youth program for children age 6 and up and opportunities for college and masters swimmers. The Red Dragon Swim Club seeks to provide an opportunity for all swimmers, regardless of age or ability, to reach their highest personal potential as both a person and athlete. We understand that winning is much more than one’s place in the finish of a race, and we are committed to helping children grow in character, physical development, and skill.

 
 


 
Upcoming Events
Below is a partial list of some of the upcoming events in the Mid-North region of the United States. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
3/30/19 Penguin in the Park 5k Illinois
Decatur
Running
5 K
4/6/19 Race To Zero: 5K 10K Run/Walk for Sexual Assault Awareness and Prevention North Dakota
Bismarck
Running
5 K
10 K
4/6/19 Chi Town Half Marathon and 10K Illinois
Chicago
Running
10 K
Half Marathon
4/7/19 Fools Five Road Races Minnesota
Lewiston
Running
1 Mile
8 K
4/13/19 Bunny Rock Hawthorn 5K and Kids Egg Hunt Illinois
Vernon Hills
Running
5 K
4/13/19 Bunny Rock Hawthorn Mall 5K and Egg Hunt Illinois
Vernon Hills
Running
5 K
4/13/19 Brew City Half Marathon, 10K and 5K Wisconsin
Milwaukee
Running
5 K
10 K
Half Marathon
4/14/19 Brunch Run Indiana
Indianapolis
Running
5 K
4/20/19 Bunny Rock Chicago 5K and Kids Egg Hunt Illinois
Chicago
Running
5 K
4/20/19 K9 5K Wisconsin
Racine
Running
5 K
4/20/19 Green Bay 10K Wisconsin
Green Bay
Running
10 K
4/27/19 Crick Crossing 5k Wisconsin
Francis Creek
Running
5 K
5/4/19 Derby Dash 5k Run/1 Mile Walk Wisconsin
Franklin
Running
5 K
5/12/19 Barrington Mothers 5k Illinois
Barrington
Running
5 K
5/18/19 Italian Beef 5K and Kids Dash Illinois
Chicago
Running
5 K
5/18/19 5th Annual White Deer Triathlon Wisconsin
Boulder Junction
Triathlon
3K paddle, 22K bike, 6K run
5/19/19 chicagoland spring half marathon and marathon Illinois
schaumburg
Running
Half Marathon
Marathon
6/2/19 Hawk Island Triathlon Michigan
Lansing
Triathlon
Sprint
Super Sprint
6/2/19 Deadwood Mickelson Trail Marathon South Dakota
Deadwood
Running
Half Marathon
Marathon
6/2/19 Pigman Sprint Triathlon Iowa
Palo
Triathlon
Sprint
6/9/19 Swan Lake Marathon, 1/2 Marathon, 5K and Marathon Relay South Dakota
Viborg
Running
5 K
Half Marathon
Marathon
6/9/19 Grand Rapids Triathlon Michigan
Ada
Triathlon
Olympic
Half Iron Distance
Sprint
6/29/19 Summer Racing Series Race #1 Michigan
Edmore
Running
5 K
10 K
7/13/19 glo run chicago 5k and 10k Illinois
chicago
Running
5 K
10 K
7/20/19 2019 Bear Cupboard Run Wisconsin
Minocqua
Running
1 K
5 K
Half Marathon
Race360.com has more than 7,000 events, find more now:

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Tips
Tips for New Swimmers

Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
continue reading ...
more swimming tips and tricks
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more swimming nutrition tips

Additional Clubs
3 More Swimming clubs in Moorhead
24 More Swimming clubs in Minnesota

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