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Boulder City Henderson Swim Team

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Type: Swimming Club
Boulder City, NV
Web links for the Boulder City Henderson Swim Team in Boulder City, Nevada


Welcome to the Boulder City-Henderson Swim Team (BCH Heatwave) website, home of the current and eleven-time Nevada State Championship Swim Team. BCH Heatwave caters to age group swimmers from the novice/recreational level up to the elite/national level. To see how BCH ranks compared to other swim teams around the country, click here and then click on the search button. If you would like more information on how to join the team, click on the "more information" button on the left side of the home page.
 
 


 
Upcoming Events
Below is a partial list of some of the upcoming events in the South West region of the United States. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
11/18/18 DC Wonder Woman Run Series | San Diego | November 18 California
San Diego
Running
5 K
10 K
11/18/18 Turkey Tri and Pumpkin Pie Kids Duathlon California
San Dimas
Triathlon
Sprint
Kids Duathlon
11/18/18 Bakersfield Marathon and Half Marathon California
Bakersfield
Running
5 K
Half Marathon
Marathon
11/22/18 Turkey Trot California
Los Angeles
Running
5 K
10 K
11/22/18 Carson City Thanksgiving Day Turkey Trot - Sponsored by St. Teresa Nevada
Carson City
Running
1 Mile
5 K
8 K
11/24/18 Feed My Starving Children 5K/Kids Run Arizona
Mesa
Running
1 Mile
5 K
12/1/18 Renegade Santa Run 5K, 10K, Kids Run California
Irvine
Running
.5 Miles
5 K
10 K
12/1/18 Santa Run California
Irvine
Running
5 K
10 K
12/1/18 HITS Championship - Palm Springs, CA California
La Quinta
Triathlon
Sprint
Open
12/1/18 HITS Championship - Palm Springs, CA California
La Quinta
Triathlon
Sprint
Open
12/8/18 2018 Jingle Bell Run - OCIE California
Corona
Running
5 K
12/15/18 Gingerbread 5K/Kids Run Arizona
Mesa
Running
5 K
12/16/18 Santa HustleŽ Arizona 5k and Half Marathon Arizona
Glendale
Running
Half Marathon
12/16/18 Santa Hustle Arizona 5k and 1/2 Marathon Arizona
Glendale
Running
1 Mile
5 K
Half Marathon
1/12/19 Irvine Half Marathon California
Irvine
Running
Half Marathon
2/3/19 Go Wild! Kern Canyon 2 hr, 4 hr California
Lake Isabella
Running
Other
10 K
15 K
10 Mile
20 K
Half Marathon
2/10/19 8th Annual Your Next Step is the Cure 5K Walk/Run California
San Dimas
Running
5 K
2/10/19 Coronado Valentines Day 10K, 5K, 1 Mile Fun Run California
San Diego
Running
1 Mile
5 K
10 K
2/16/19 Grit OCR California
Santa Clarita
Running
5 Miles
3/3/19 Tustin Hangar Half Marathon and 5K California
Tustin
Running
5 K
Half Marathon
3/9/19 2019 Enormous Elephant Run California
Los Angeles
Running
5 K
10 K
3/16/19 Saddleback Spring Classic Gran Fondo California
Irvine
Cycling
Road 1 Miles
Road 15 Miles
Road 35 Miles
Road 50 Miles
Road 100 Miles
3/17/19 PCRF Reaching for the Cure Run California
Irvine
Running
5 K
10 K
Half Marathon
3/30/19 VALENCIA Trail Race California
Valencia
Running
10 K
Half Marathon
50 K
4/27/19 Arts Run Santa Clarita California
24155 Newhall Ranch Rd Santa Clarita
Running
5 K
10 K
Race360.com has more than 7,000 events, find more now:

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Tips
Tips for New Swimmers

Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
continue reading ...
more swimming tips and tricks
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more swimming nutrition tips

Additional Clubs
20 More Swimming clubs in Nevada

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