The SouthWest STARS is a year round competitive swim team offering high quality, professional coaching and technical instruction for swimmers of all ages and abilities. Our primary goal is to provide every member an opportunity to improve their swimming skills and achieve success at his or her level of ability, from novice to international competitor.
All of our coaches are members of the American Swimming Coaches Association, and have access to the most comprehensive training and certification program for youth coaches of any sport in the United States. This certification process provides the assurance that the time your children spend swimming with the SouthWest STARS will be quality time.
New members are always welcome!
Below is a partial list of some of
the upcoming Florida. To find
additional events or publish new events use the links below
Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
continue reading ... more swimming tips and tricks
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more swimming nutrition tips