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Water Exercise Technologies

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Type: Swimming Club
Winter Park, FL
(407) 844-5780
Web links for the Water Exercise Technologies in Winter Park, Florida


Exercise in the water is one of the BEST and SAFEST ways to exercise and is something that people of all ages and ability levels can participate in and enjoy throughout their lifetime. Water exercise can provide a high level of fitness and health without the inherent dangers and injuries that exercise on land comes with. It is also one of the few ways to exercise every muscle in the body.

W.E.T. provides excellent, organized adult swimming workouts through its Masters Swimming Group as well as challenging aquatic workouts through its various Aquatic Fitness Classes. For those that would like the advantages of one-on-one training, or for those that HAVE been injured or have gone through some sort of trauma, W.E.T. offers Aquatic Personal Training or Aquatic Therapy/Rehab. W.E.T. also offers Private One-on-One Swim Lessons and Coaching for both children and adults whether you are a beginner or want to improve your technique.
 
 


 
Upcoming Events
Below is a partial list of some of the upcoming Florida. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
5/4/19 Big Cat Race Florida
West Palm Beach
Running
5 K
5/19/19 Tri Miami Florida
Key Biscayne
Triathlon
Other
Aquabike
Sprint
Sprint
6/16/19 Mack Cycle Trilogy #1 Florida
Miami
Triathlon
Sprint
International
Aquabike
Duathlon
7/6/19 Independence Day Triathlon Florida
Fort Lauderdale
Triathlon
Sprint
Duathlon
7/13/19 2019 Night Nation Run Tampa Florida
Tampa
Running
1 K
7/13/19 Fort De Soto Series #1 Florida
Tampa Bay
Triathlon
Sprint
International
Aquabike
Duathlon
7/21/19 Mack Cycle Trilogy #2 Florida
Miami
Triathlon
Sprint
Duathlon
International
Aquabike
8/3/19 Fort De Soto Series #2 Florida
Tampa Bay
Triathlon
Sprint
International
Aquabike
Duathlon
8/18/19 Mack Cycle Trilogy #3 Florida
Miami
Triathlon
Sprint
Duathlon
International
Aquabike
9/8/19 Mack Cycle Trilogy Bonus Round Florida
Miami
Triathlon
Sprint
International
Aquabike
Duathlon
9/14/19 Fort De Soto Series #3 Florida
Tampa Bay
Triathlon
Sprint
International
Aquabike
Duathlon
10/12/19 SoMo Marathon, Half, 10K and 5K Florida
Key West
Running
5 K
10 K
Half Marathon
Marathon
11/10/19 Miami Man Florida
Miami
Triathlon
Aquabike
International
Duathlon
Half Iron Distance
12/7/19 Tri Key West Florida
Key West
Triathlon
Olympic
Sprint
Aquabike
Duathlon
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Tips
Tips for New Swimmers

Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
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more swimming tips and tricks
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more swimming nutrition tips

Additional Clubs
2 More Swimming clubs in Winter Park
120 More Swimming clubs in Florida

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