As the premier athletic and social club on Seattle's Eastside, the Bellevue Club attracts the Northwest's most prominent and visionary citizens.
Deeply dedicated to the well-being of its members, the Bellevue Club merges 200,000 square feet of world-class wellness facilities and innovative restaurants with unique recreational and social opportunities.
From yoga to tennis, the Bellevue Club is a place to play, grow and connect.
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Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
continue reading ... more swimming tips and tricks
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more swimming nutrition tips